经典晨读美文70篇，收藏下来让孩子每天读一篇！（音频跟读）

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英语口语·吉米老师说 

晨读可以培养语感,晨读可以训练思维,晨读可以体会音韵,晨读可以让您在一种优美的语言交融中不知不觉地体会到英语水平的提升。晨读,是一个语言知识和语言材料逐步内化的过程,是一个必不可少的过程。

英语·晨读美文

来源网络，版权归原作者所有

学习方法

①听录音不看原文（猜测意思）

②听录音看原文（核对自己的猜想）

③最大声、最清晰、最快速疯狂操练

④经常找别人卖弄你的学的英文（能脱口而出）

61

Like a person's 17 performances

喜欢一个人的17条表现

One of the most common questions we hear is, "what does it feel like when you have a crush on someone?"

我们常常听到这样的问题：“喜欢一个人是什么感觉？”

The answers are complicated, varied, and, after a while, can start to sound like muddled platitudes.

答案很复杂，因人而异，讨论多了听上去也就是那些陈词滥调。

With this in mind, there are 17 signs to let you know the answer.

因此，我们总结了17条，也许你能找到答案。

17.You look at their profile constantly.

17.没完没了地看Ta的个人资料。

16.When you're on the phone with them late at night and they hang up, you still miss them even when it was just two minutes ago.

16.你们聊电话聊到深夜，Ta挂了电话，你还是想着Ta，虽然两分钟前你们才通过话。

15.You read their texts and chats over and over again.

15.你一遍遍地读着Ta发给你的消息和你们之间的聊天记录。

14.You walk really slow when you're with them.

14.和Ta在一起时，你走得很慢。

13.You feel shy whenever they're around.

13.Ta在你身边的时候，你很害羞。

12.You get so jealous when someone comment them saying they are cute or sexy.

12.当别人评论Ta可爱或者性感的时候，你会吃醋。

11.When you think about them, your heart beats faster but slower at the same time.

11.当你想着Ta时，你的心脏像小鹿乱撞。

10.You smile when you hear their voice.

10.当听到Ta的声音时你会微笑。

9.When you look at them, you can't see the other people around you, you just see him/her.

9.当你看着Ta时，你把周围其他人都当成“非玩家角色”，你的眼里只有Ta。

8.You start listening to slow songs while thinking about them.

8.当你想Ta的时候，你开始听慢歌。

7.They're all you think about.

7.你满脑子都是Ta。

6.You get high just from their scent.

6.Ta的气息令你雀跃。

5.You realize you're always smiling when you're looking at them.

5.你意识到当你看着Ta时，你总是笑着的。

4.You would do anything for them, just to see them.

4.你会为Ta做任何事，只为见Ta一面。

3.While reading this, there was one person on your mind this whole time.

3.当你读着这篇文章时，你的脑子里总有一个人。

2.You were so busy thinking about that person, you didn't notice number twelve was missing.

2.你是如此迷恋着Ta，甚至没发现并没有第12条。

1.You just scrolled up to check and are now silently laughing at yourself.

1.你向上翻页确认是否真的是这样，而现在在偷偷地笑自己。

62

Be Happy 

快乐

Active happiness -- not mere satisfaction or contentment

积极的快乐--并非单纯的满意或知足

often comes suddenly, like an April shower or the unfolding of a bud.

通常不期而至，就像四月里突然下起的春雨，或是花蕾的突然绽放。

Then you discover what kind of wisdom has accompanied it.

然后，你就会发觉与快乐结伴而来的究竟是何种智慧。

The grass is greener; bird songs are sweeter;

草地更为青翠，鸟鸣更为甜美，

the shortcomings of your friends are more understandable and more forgivable.

朋友的缺点也变的更能让人理解、宽容。

Happiness is like a pair of eyeglasses correcting your spiritual vision.

快乐就像一副眼镜，可以矫正你的精神视力。

Nor are the insights of happiness limited to what is near around you.

快乐的视野并不仅限于你周围的事物。

Unhappy, with your thoughts turned in upon your emotional woes, your vision is cut short as though by a wall.

当你不快乐时，你的思维陷入情感上的悲哀，你的眼界就像被一道墙给阻隔住了。

Happy, the wall crumbles.

而当你快乐时，这道墙会砰然倒塌。

The long vista is there for the seeing, the ground at your feet,

你的眼界变的更为宽广，你脚下的大地，

and the world about you-people, thoughts, emotions, and pressures-are now fitted into the larger scene.

你身边的世界，包括人、思想、情感和压力，现在都融入了更为广阔的景象之中。

Everything assumes a fairer proportion.

其间每件事物的比例都更加合理。

And here is the beginning of wisdom.

而这就是睿智的起始。

63

There are not enough ways to express how much I miss you

没有足够的方式能表达我有多想念你

There are not enough words to contemplate on how much I miss you and I miss us being together physically.

没有足够的言语能表达我有多想念你，我想念我们在一起。

My heart aches and I miss you so bad.

我的心很疼，我很想念你。

I miss you. I miss all the mornings that I have woken up right beside you.

我想你。我想念我在你身边醒来的所有早晨。

I miss the way the sun shines at your face and the way the cold breeze of the morning surprises us.

我想念阳光照在你的脸上，早晨的寒风让我们感到惊讶。

I miss the morning kisses and the morning snuggling you and I shared.

我想念早上的吻，早上依偎着你和我分享。

I miss you. I miss going to work in the morning and knowing that at the end of the day,

我想你。我想念早上去上班，直到在一天结束的时候，

I will find you waiting for me outside the office and have dinner together.

我会发现你在办公室外等我，一起吃饭。

I miss you. I miss our late night walks and how you and I would eat ice cream.

我想你。我想念我们深夜散步，一起吃冰淇淋。

I miss you. I miss you holding my hands when we walk down the busy streets of the city.

我想你。我想念当我们走在繁忙的街道上时，你牵着我的手。

I miss you. I miss coming home to you. I miss coming home into your arms. I miss you.

我想你。我想念你回家。我想念回到你的怀抱。我想你。

64

Everything has changed

一切都改变了

All I knew this morning when I woke

当我从今天的晨光中苏醒

Is I know something now, know something now I didn't before

我就开始察觉到了一些从前所没有察觉到的事情

All I've seen since 18 hours ago

睁开眼就看到18小时前（就在我身边的你）

Is green eyes and freckles and your smile

那明亮的碧眸 可爱的雀斑 暖心的微笑

In the back of my mind making me feel like

通通都印在我心 让我倍感安心

I just want to know you

此刻我只想更了解你

All my walls stood tall painted blue

我曾将心墙高竖 并将我心都涂成了忧郁的蓝

I'll take them down and open up the door for you

但此刻我愿意将它们一一推翻 将心门为你打开

All I feel in my stomach is butterflies the beautiful kind

我内心常忐忑不安 时而却又喜悦满怀

Making up for lost time

我们共同弥补从前的时光

Taking flight making me feel like

敞开心门 一切都让我那么心安

I just want to know you

此刻我只想更了解你

Come back and tell me why

可否回到我身边 告诉我一切

I'm feeling like I've missed you all the time

我仿佛已无法停止对你的想念

And meet me there tonight

可否今晚就与我相见

Let me know that it's not all in my mind

让我知道你也有同样的感觉

I just want to know you

此刻我只想更了解你

All I know is we said hello

只是那么一句简单的问候

So dust off your highest hopes

就能心火重燃 希望浮现

All I know is pouring rain

仿佛一场倾盆大雨

And everything has changed

一瞬间你我的世界就都已改变

All I know is a new found grace

生活中新的光亮也仿佛出现在眼前

All my days I'll know your face

我知道我这一生都会铭记你的脸

All I know since yesterday

我知道自昨天起

Is everything has changed

你我的世界就都已改变

65

Overcome anxiety

战胜焦虑

Anxiety is difficult, but there are handy tricks you can use, which are proven to work well to lift your mood.

战胜焦虑并不容易，但这里的一些小贴士，能帮助你快速改善心情。

Use these tricks to build a more positive mindset and keep the black dog at bay.

利用贴士建立起乐观心态，走出焦虑。

Stop ruminating

不要想太多

A lot of bad moods are worsened by the fact that you keep thinking about them, and feeling sorry for yourself.

想得越多，心情越糟，自己越难受。

Stop being so concerned with how you feel.

不要过分关注自己的负面情绪。

You'll never change things by getting stuck in thinking about them-take action instead, to make things better.

想再多也是于事无补，倒不如行动起来，让事情更顺心。

Don't over-analyze

不要过度分析

Running through exactly what has gone wrong, and picking it to pieces, rarely helps.

对过错耿耿于怀、细化分析，对缓解焦虑毫无帮助。

Instead of endlessly going over the problem, and getting bogged down in the details, start thinking about possible solutions.

与其无休止的回想问题，深陷于细枝末节处无法自拔，倒不如想想有效的解决办法。

Don't fret about the future

莫担忧未来

The only power you have to change things is in the present moment,

你只能改变当下的事情，

so it's a waste of time worrying about the future, especially as you have no idea how things may turn out.

所以，担心未来是件浪费时间的事情，特别是你对事情的走向一无所知时。

Instead, take positive steps now, so you can handle whatever life throws at you.

相反，从现在开始积极行动，这样才能经受住生活的考验。

Stop being a victim

别把自己当成受害者

When you're feeling low, it's easy to get caught up in believing that bad things are happening because of you.

当你情绪低落时，你会以为那些不愉快皆是因你而起。

Don't allow yourself to believe that you're a victim.

不要把自己当成受害者。

You have the power to choose how you react to the problems-and that's the most powerful thing of all.

你有能力去选择自己应对困难的心态，态度决定一切。

66

I Could

我可以

I could dream of you forever, but it wouldn't put me beside you.

我可以一直梦见你，但梦中你却不在我身边。

I could call your name on end, but you'll never hear me.

我可以一直呼唤你的名字，但你却永远听不见我的声音。

I could ask a million questions, but I'll never get the answer I want.

我可以问百万个问题，但我永远得不到想要的答案。

I could write a hundred poems, but you would still never understand.

我可以写下百篇诗歌，但你却仍然不会了解。

I could have said it before it was time to leave, but I said it in a little note.

我本可以在离开之前把话说出来，但我只敢写在小纸条上。

I could try to forget what I feel, but I've pushed too much out already.

我想试着去忘记我的感受，但我已经走出太远。

I could lie to myself, but lying exhausts the soul.

我可以骗我自己，但谎言已经耗尽了我的灵魂。

I could give up on you, but too much of me still loves you.

我可以放弃你，但是我仍然爱着你。

67

Why should you be more independent

 为什么你应该更独立

When it comes to personal independence, there is no satisfaction comparable to the ability to pay your own bills.

谈到个人独立问题，没什么比自己养活自己更令人有成就感了。

Financial independence means that you control your income and expenditure and you are not answerable to anybody.

经济独立意味着你自己掌管开支，不需要对任何人有交代。

Independent people naturally tend to be a little more confident on handling issues affecting their lives.

独立的人在处理生活琐事方面更有信心。

Being independent therefore means that you will be more likely to try out new things that you want,

独立就意味着你更愿意去尝试新事物，

rather than what or how you are expected to.

而不是去做别人期待你做的事。

Being emotionally independent means that you can make the most of your personal decisions

情感独立就是说你可以自己做大部分个人决定，

and go through challenging life situations without necessarily dragging other people into it.

处理有挑战性的生活情况，而不用把别人也牵扯进来。

More emotional independence can also mean less suffering and disappointment,

精神情感方面越独立，煎熬和失望会越少，

since you do not depend on others to meet your emotional needs.

因为你不用依靠别人来满足自己的情感需求。

Being independent makes decision making an easy task;

独立让做决定变得简单，

this is because you have proven to yourself that you are the only person that will be really affected by the decisions you make.

因为你知道，你做的决定只会影响你自己。

Independence can help increase yourself-value and self-esteem.

独立会帮你提高自我价值和自尊心。

The achievement of financial, emotional, social, career and personal independence gives you a sense of accomplishment

经济、情感、社会、事业及个人独立会给你带来成就感，

that eventually changes how you rate yourself and how others view you.

最终会改变你对自己的评价和他人对你的看法。

68

Places We Won't Walk

漫游于此的我们不再携手踏入

Sunlight dances off the leaves

阳光错落挥洒 树叶起舞缤纷

Birds of red color the trees

鸟儿雀跃跳动 装扮红绿树桠

Flowers filled with buzzing bees

蜜蜂嗡嗡茗茗 好不热闹

In places we won't walk

可曾漫游于此的我们 再不携手踏入

Neon lights shine bold and bright

霓虹闪烁 试图冲散驱逐这片黑暗

Buildings grow to daily heights

高楼大厦展立 日渐成林

People come alive at night

人声起伏 夜也不绝

从零开始学口语

In places we won't walk

可曾漫游于此的我们 再不携手踏入

Family look on in awe

家家户户 森森落落

Battles decorate the floor

几处争鸣 装扮地表

Waves gently stroke the shore

小浪奏鸣 流淌悄然停息于海滨

In places we won't walk

可曾漫游于此的我们 再不携手踏入

Children cry and laugh and play

儿童哭闹 嬉戏玩闹

Slowly hair will turn to gray

时光冉冉 鬓已成霜

We will smile to end each day

我们会否微笑默然 相视直到每日终时

In places we won't walk

可曾漫游于此的我们 再不携手踏入

69

What Life Should Be

生活应该是什么样

To learn while still a child

我们应该从还是孩童时就要学习

What this life is meant to be

什么是生活真正的意义

To know it goes beyond myself

它超越自我

It's so much more than me

比自我更有意义

To overcome the tragedies

为了克服悲剧

To survive the hardest times

为了熬过最艰难的时刻

To face those moments filled with pain

当面对那些充满痛苦的时刻

And still manage to be kind

仍要守住善良

To still stand up with courage

带着勇气屹立

Though standing on my own

即使只有我自己

To still get up and face each day

每天站起来面对

Even when I feel alone

即使我会感到孤单

To try to understand the ones

试着去理解别人

That no one cares to know

那些没人关心的人

And make them feel some value

让他们重拾对自己的价值认知

When the world has let them go

当世界放弃他们之时

To live a life of decency

有尊严的活着

To share my heart and soul

分享我的内心与灵魂

To always say I'm sorry

对他人表达歉意

When I've harmed both friend and foe

当我伤害了自己的朋友和敌人

To be proud of whom I've tried to be

为自己想要成为的自己而骄傲

And this life I chose to live

这是我自己选择的生活

To make the most of every day

充分利用每一天

By giving all I have to give

努力付出一切

To live a life that matters

过有意义的人生

To be someone of great worth

做对社会有价值的人

To love and be loved in return

爱他人也接受他人的爱

And make my mark on Earth

在地球上留下我的痕迹

70

Happy Wedding Anniversary

结婚纪念日快乐

A rose for every year

每一年的那支玫瑰

Many smiles for every tear

每滴泪水都为笑容

Way more of the first than ever of the latter

比起前者更优先后者

What's deep in our hearts is all that really matters

内心深处才是我们重要的一切

We've learned a lot, yet still a lot to learn

我们学到了很多，但还有很多要学

For that "smile in your eyes" my heart still yearns

“你眼中的笑意”仍是我内心的渴望

Keep giving me a chance to show you my love

请给我机会让我继续表达我对你的爱

We've always found a way to rise above

我们总是能找到克服问题的方法

We know what we have and we've made it this far

我们知晓我们所拥有的一切并走到了现在

We often say to each other just how lucky we are

我们总是和彼此诉说自己有多么幸运

To have what we have when we look in their eyes

当我们看向他们的目光，我们就拥有了一切

We both know we've been given the ultimate prize

我们都知晓我们已经得到了最棒的战利品

A family who cares and can say how they feel

一个互相关爱、直言不讳的家

There is no doubt this family is real

毫无疑问这个家是存在的

It's a life full of hustle that is crazy sometimes

有时生活奔波而疯狂

But I can honestly say these are the "BEST of times"

但我会诚实地说这些都是“最棒的时光”

You have in your heart what I can't live without

你的心中拥有我赖以生存的力量

These past few years have been so special to me

过去的几年对我而言都是那么独一无二

I think I see now what everyone else can see

我想我知晓了每个人都能看到的一切

HAPPY WEDDING ANNIVERSARY

结婚纪念日快乐

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