陆启睿——跑出国家一级运动员水平的初中女孩

近日，一段“校园女飞人”的视频在网络走红。

视频中一名女生一骑绝尘，以明显快于其竞争对手的速度奔向终点——这是11月7日杭州市西湖区第五十届中小学生田径运动会上初中女子4×100米决赛上的一幕。

女孩名叫陆启睿，是杭州市保俶塔实验学校九年级的学生。这次运动会上，她在女子组100米、200米两项赛事中分别跑出了12.07秒、25.11秒的好成绩，打破两项记录，包揽两项冠军，成为全场最亮的星。

我国国家女子一级运动员100米的成绩标准为电计12.33秒，200米的标准为电计25.42秒——陆启睿都达到了！

“初中女生跑出国家一级运动员水平”的话题很快登上了微博热搜，阅读量高达1.1亿。

网友们纷纷惊叹于陆启睿的非凡表现。不少人用一骑绝尘来形容她，有人称她为“女版博尔特”，也有人提出“好苗子应该好好培养”。

Fifteen-year-old Lu Qirui from Hangzhou City, east China's Zhejiang Province, has become an overnight social media sensation. She finished a 100-meter sprint in an astonishing 12.07 seconds. The footage is from an inter-school sports day, obviously she won the race and millions of hearts on and off the track. 

Lu also ran to victory in the 200-meter sprint clocking 25.11 seconds and breaking the competition's previous record.  These figures match the scores of first-tier national-level athletes and are deemed almost impossible for a teenager to achieve.   

陆启睿的体育老师、教练吕晓雨表示，“杭州的初中学生中，达到国家二级运动员标准是有的，但达到国家一级运动员成绩标准的，真的是凤毛麟角。”此外，吕老师表示，“初中就达到国家一级运动员水平，今后有望被浙大特招。”

据报道，陆启睿对运动的喜爱是受家庭的影响，小时候的她经常跟着爸爸打篮球、打乒乓球、游泳。

四年级时，陆启睿因为跑步速度很快被选进了学校的体训队。自那以后，她就开始了辛苦的训练。每天早上6点半就到达学校运动场，练习到7点半，下午4点开始训练，持续到6点。

“爸妈很支持，总是鼓励我。当时觉得就是锻炼身体，我又喜欢跑步，顺其自然地跑着，就这样坚持下来了，”陆启睿说道。

当谈论起自己的跑步心得时，女孩笑着说，有天赋的因素，但更多的是坚持、努力、认真训练。

有网友在观看陆启睿的跑步视频后表示，小姑娘摆臂的姿势还不够规范，改善后可以跑得更快。

对此，陆启睿笑着表示自己对此也清楚：“摆臂要前后摆，但我做得不太好。改动作需要时间，之前尝试改过，但影响了训练和速度。以后再努力改，希望改进后可以促进速度。”

"For middle school students in Hangzhou, there are many who have reached the level of second-tier national-level athletes, but reaching the first-tier is very rare," said Lv Xiaoyu, Lu's physical education teacher and coach, adding "It is very likely for Zhejiang University to accept Lu as a first-tier national-level athlete on the basis of her sports performance."

Lu was a fourth grader when she was selected in her school's track and field training team. In spite of her young age, Lu demonstrated absolute self-discipline in training, waking up at six every morning and begin training at 6:30 a.m. before going to class at 7:30 a.m. She would then resume her training from 4 p.m. to 6 p.m. after school. 

"My parents have always been supportive. I like exercising and running. So it's a natural process to hold on to for me," said Lu, who described her lightning speed not as congenital but as the fruit of her persistence, hard work and effective training. 

Currently in the last year of the middle school, Lu is busy juggling academics with her training sessions.  

In the future, Lu plans to create new milestones on the race course while also focusing on her studies.  

"I have the next few years to decide if I will go down the professional athletes' path."  

推荐阅读：