Best Places For Indoor Sports
The weather is taking it’s inevitable turn for the worse. Long gone are the days of t shirts and aimless strolls in the sunshine. But that doesn’t mean you need to be any less active, Shanghai has an entire universe of indoor sports activities available. Here are some we enjoy.
SQUASH
International Tennis Center
Price: RMB 109 for once
Tel: 021 6415 5588
Address: 516 Hengshan road
Very spacious with convenient transportation options to and from. There’s also something truly great: a clean changing room and swimming pool.
Hilton Hotel Squash Court
Price: RMB 158 /once
Tel: 62480000-2600
Address: 4F, Hilton hotel, 250 Huashan road
This professional grade squash court is located inside the Hilton Hotel on Huashan Lu. It’s 158 for an hour session, or free if you’re staying at the hotel.
Hongkou Football Court
Price: RMB 46/hr
Tel: 021-55600265
Address: 5F, hongkou football court , 444, East Jiangwan road
Located inside the Hongkou Football Court, this space has enormous indoor squash courts and rest facilities.
East Asia Squash Court
Price: RMB 56/hr
Tel: 64385200-2552
Address: 1500 South 2nd zhongshan road
Near the Shanghai Indoor Stadium and Shanghai Stadium. It also has a huge indoor football court.
TENNIS COURT
Xianxia Tennis Court
Price: RMB 51/hr
Tel: 021 6262 6720
Address: 1885 Hongqiao road
There are indoor and outdoor tennis courts here, it’s also near an element fresh so you can go get a healthy meal after a long work out.
Dongkang Tennis Training Center
Price: 998/6 courses
Tel: 021-60527941
Address:1239 Siping road (in Tongji university)
For the training courses only, the indoor training area is huge.
Shanghai Xingchen Teenager Sports Club
Price: RMB 100/once
Tel: 021-52067399
Address: 64 South Wulumuqi road
It shouldn’t surprise you to learn that most of the customers are teenagers, it’s near the Xuhui sports school so there are always classes and private trainings taking place, but it is open to the public.
Zhongyuan Tennis Court
Price: RMB 24/Hour
Tel:1363660564
Address: 518 Kailu road
A little far from the downtown, but it’s cheap and convenient for the neighbors near by .
BOWLING
Huangpu District Bowling Alley
Price: RMB 46/hr
Tel: 021-63311030
Address: 2F, 1288 Waimai road
Professional bowling sports stadium, also provides bowling coaches.
Top Spot
Price: RMB 61/hr
Tel: 021-54858980
Address: 4F, Block B, 289 Huxing road
It has not only bowling, but also table tennis, as well as snacks and drinks.
ROCK CLIMBING
Yanwu Climbing Gym
Price: RMB 61
Tel: 021-36368028
Address: Room 105, 1F block A, 128 Huayuan road
This is one of Shanghai’s most famous Climbing gyms, popular for both adults and younger kids .
TNF Climbing Club
Price: RMB 75
Tel: 021-61552578
Address: 3F, 327 Jiujiang road
Probably the best place for climbing beginners, there’s a professional staff and a wide range of easier/training walls to climb.
LASER TAG
Leizhan Union Real CS
Price: RMB 165 per person
Tel: 4000502228
Address: NO 1353 Waimai road (near Lujiabang road)
Exciting shooting game. If you want experience the real CS with friends, you have to go there.