JOIN US! 7 Events Left in our Yoga on the Terrace Series!
For the second year in a row, Shanghai WOW! launched their Yoga on the Terrace series. Things kicked off earlier this month and it has been wildly successful. If you’re interested in joining us for one there’s still plenty of time! We have 7 events left, so sign up soon for one.
Detox Stretch
When: July 9th 8:00- 9:30
Where: The PuLi Garden Terrace
Number of people: 25-30
Detoxification stretch under high temps and your whole body will feel refreshed in the morning. Then you will feel relaxed and amazing!
Teacher: Tonny Chang
Trained by numerous instructors from all over the world, including Swami Satyananda Saraswati, experience ancient training practices and techniques.
Rocket Yoga
When: July 16th 9:00-10:30
Where: COLCA(on Hengshan Road)
Number of people: 30
Rocket Yoga was created by famous yoga coach Larry Schultz and it's transferred by traditional Asthtanga. It has various poses and you will do 120-142 positions in 90 to 120 minutes. This fun training method is famous for stimulating people's potential quickly.
Teacher: Lynn Xu
Lynn trained as a Martial artist from age 7 to 24, earning titles, medals and even a sixth level black belt.
Sunset Yoga
When: July 23rd 15:00-17:00
Where: Lost Heaven Silk Road(Julu Road)
Number of people: 35-40
This Sunset Yoga uses spacial ideas to release our bodies and improve balance. You will feel full of energy and refreshed after the course.
Teacher: Nicole Zuo
Ten years teaching experience in American International Yoga Union 200T hour and 300 hour as a certified coach. She also attended therapy yoga coach certificate training numerous times, and is a coach in shanghai Pure yoga.
Yin Yoga
When: July 30th 7:30- 9:00
Where: Shanghai Bund Banyan Tree Hotel TOPS
Number of people: 30-35
Teacher: Gin
A fashion designer and a yoga coach, she thinks yoga can release huge amounts of pent up work stress.
Training experience: In 2013, attend international RY200 hour teaching training and complete Polestar Pilates Mat1、2 and Reformer1、2、3,and gain certificates. After that, follow Jo phee, the student of the founder paulie of Yin Yoga, got pregnant yoga training as well.
Flying Rocket Yoga
When: Aug 6th 7:30-9:00
Where: Shook! Restaurant & Roof Terrace
Number of people: 50
Flying Rocket Yoga can release your body and refresh your mind. You can learn many positions like jumping and flying. Everyone can do this and enjoy yourself!
Teacher: Jonas
Certified coach for ryt 200 hours in Shanghai Yplus, learned from David Kyle four times
International professional coach
International top sports brand lululemon Brand ambassador
Swimming & Yoga
When: Aug 13rd 15:00-17:00
Where: Pudong Shangri-La Hotel
Number of people:35-45
Zoey Zou
Ivy Ouyang
Learn one on one, lululemon gives the class content
Teacher: Zoey Zou, Ivy Ouyang
Swimming and running coach.
Relay Yoga
When: Aug 20th 15:00-17:00
Where: Naked HUB(West Nanjing Road)
Number of people: 30
Three people per team do running, yoga and drawing
Teacher: Maggie
International Yoga Union Association certification of RYT200
ayurvedic therapy 1-4 level certification
founder of Pure training in Qingdao
Teacher: Oscar
Crossfit official certified level one coach
TRAINFITNESS certified global private coach in china region and level L2+L3
CrossFit Certified trainer for weight lifting
TRAINFITNESS Kettlebell certified coach
Global REPS institution certified level 3 private coach
Power Plate international certified coach