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Check out Z&B's Hot New Look

2017-06-26 ShanghaiWOWeng


Although it seems like they just opened their second location, Z&B is expanding even further. Right next to their glamorous new spot in the Golden Eagle mall on North Shaanxi road, they’ve opened up a new open gym, with brand spankin new machines. They’ve also revamped their Barre class, now called MyBarre, to give clients a more focused workout. We tried MyBarre and took a little tour of their new open gym to show you just how sexy it is.

 


Z&B has changed their Xtend Barre class into MyBarre, which is their signature studio workout. It’s a fast paced full body workout combining dance, core, and sculpting repetitions with the support of the ballet barre. So basically, like a mix of adult ballet and pilates. The class incorporates hand-weights, playground balls, stretch bands, and more to target specific muscle groups. Form and alignment will be corrected as you go from one exercise to the next.

 

 

The class was held in the Flow Room, and I was surprised to enter a full class in the middle of a workday. The instructor, Rachel, is one of their master instructors and did an incredible job of telling us exactly how to do the exercises and how to modify them if needed.


  

The class begins with a warm up, and then you jump right into the set, literally, with exercises targeting leg, arm, butt, and core muscles. I really liked that Rachel was very thorough in her explanations, and walked around correcting each of us. We also took a moment to pause after each set, which was a refreshing new method of recovery.  The class ended with a nice little stretch and reminder to be kind to ourselves, and we were sent on our way. The class isn’t a down and dirty hardcore workout, but instead a subtle series of small movements that will have you sweating and having to convince yourself to keep going.

 


After the class, I toured their new open gym, and let me tell you, it’s sexy. It has just about every machine you would want, all with that brand new smell. The prices vary depending on time of day you want to come, and they offer many different packages from one to twenty four months. Take a look at the new open gym:

 


Address: 6/F, 278 Shaanxi Bei Lu, near Nanjing Xi Lu

Phone: 61491791

Website: https://znbfitness.com/


Open Gym Anytime Rates: 1 month for 999, includes one bonus group class; 6 months for 3499, includes 3 bonus group classes; 1 year for 5999, includes 6 bonus group classes; 24 months for 9999, includes 10 bonus group classes. 


Drop in for RMB100 per time. 

 

Unfortunately, the open gym prices don’t include their group classes, but depending on what you want you’re likely to find an option between the open-gym and their studio classes that suits your needs. 


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