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Essential Oils & How it Can Improve Your Life

2017-07-23 ShanghaiWOWeng


Life in the big city is always full of surprises. From dealing with the heat, to surviving in the pollution, there is always a situation that will need a solution. Typically we do not place essential oil as a tactic to deal with these first world issues, however the power of plants can surpass our imagination and heal us in many ways outside of a massage. But, getting the assistance we need to deal with this in Shanghai is easier now, with doTERRA.

 

HOW TO USE ESSENTIAL OIL?



Essential oils have aromatic, internal and topical effects. However before using any essential oil, always insure your oil is safe to ingest or can be used topically (with the amount of carrier oil suggested for a safe topical use if possible). These labels are very important to insure your use of essential oils is safe and effective. Be sure to use only 100% pure, therapeutic-grade essential oils and follow all label warnings and instructions.


HOW DOES IT WORK ON YOUR BODY?

 


PROTECT YOUR BODY


Natural mosquito repellent: 

Drop of lemongrass+ citronella+ eucalyptus mixed with a teaspoon of coconut oil. Then rub it on exposed skin. Reapply as needed. Or use the Terrashield Spray from doTERRA


Wash produce: 

In a large bowl of water add two drops of lemon oil then wash your fruits and vegetables


Allergies:
Dilute 5 drops each lavender, lemon & peppermint in 2oz coconut fractionated oil and rub into the bottoms of the feet 3 times a day.


Relieve hangover symptoms:

Add six drops each of juniper berry, cedar wood, grapefruit, lavender, rosemary and lemon oil into a warm bath.



PROTECT YOUR HOUSE


 

Clean air:

Diffuse lemon, orange or cedar wood essential oil.


Wonderful smelling home: 

 Place any of clove, rosemary, bergamot or orange essential oils in your diffuser  


Freshen trash can:

Place at the bottom of your trashcan a cotton ball with two drops each of lemon oil and tea tree oil


Purify fridge:

Add few drops of lime, grapefruit or bergamot in the water used.


Glass Cleaner:

Put one cup of water, one cup of white vinegar and 10 drops of lemon essential oil in spray bottle and used it.

Clean kitchen smell:

Few drops of clove, cinnamon or citrus essential oil to a simmering pan of water.



DE-STRESS


 

Reduce anxiety:

Lavender or orange, on your skin, in your air! everywhere!


Improve sleep: 

Sprinkle a few drops of lavender or Roman Chamomile oil on your pillow.


Relieve tension:

Put a single drop of lavender and peppermint essential oil in your hands, rub together, and cup your hands to your nose and .. breath. Works also with cedar wood and ylang ylang.

 

 

Detox bath:

Mix lavender oil, Epsom salts and sea salt to your warm bath.


Foot bath: 

Few drops of lemon or eucalyptus oil your bowl of warm water before soaking your feet inside


Migraine headache relief:

Mix drops of lavender oil and peppermint oil then, apply to your temples.

 

 

FEEL BETTER

 

Flavored lemon water: 

Add 2-3 drops of lemon oil in your glass for refreshing flavor and effective cleanse


Freshen breath:

Drops of peppermint essential oil for a freshen breath.


 

Itchy scalp:

Add lavender, cedar wood or basil essential oil to shampoo to reduce itching.


Teeth whitener: 

Blend lemon essential oil, coconut oil and fresh strawberries, then rub on your teeth. Rinse after two minutes.


For oily hair:

Mix 10 drops of ylang ylang, lime and rosemary oil with two ounces of unscented oil( almond in instance). Massage it scalp 2-3 times per week then wash out as usual.


 

Relieve nausea:

Breathe in peppermint oil or apply it to your neck and upper chest ( same with ginger or lavender)


Improve digestion:

Combine ginger oil, peppermint oil and fennel essential oil and apply it on your belly.


WHERE TO BUY ESSENTIAL OIL IN SHANGHAI ?

Let’s face the reality, Shanghai doesn’t have any retail store where to buy good quality and pure essential oils. We’ve been looking for it, asked around.. but our research result vain. Only one solution: contact a doTERRA distributor.



What is doTERRA?

As one of the biggest essential oils supplier of the world, doTERRA was set up in 2008 in Utah, USA. CPTG (Certified Pure Therapeutic Grade®) essential oils, their product are pure and natural, with aromatic compounds carefully extracted from plants. The essential oils are free from fillers and artificial ingredients, with no dilution of active qualities, and are rigorously tested for the highest standards of chemical composition. If you want to know more about their brand have a sight on their website at doterra.com.



What kind of product?

Single essential oils, mainly ( in case you wonder how to use them, refer to above in the article or ask for help from doTERRA’s team) . They also offer blend for special issues (stress, heat, nausea…) and softball (funny little balls for internal consumption) . They are a safe and natural means to enhance your wellbeing.


 

How to grab some?

Add Juliana, who is a seller on Wechat and have a talk about which essential oil matches with your need (WeChat ID: julianavarja23) They will send your product directly to home!


 

Juliana is independent consultant of doTERRA Essential Oils. You can contact her to learn how essential oils can improve your life style and your health. She would answer any question you have. She can even do 1to1 meeting in case you need special recommendation. As a trustful advisor, she truly wants people to get the best out of essential oils and would never recommend something you do not need. If needed, she can facilitate the purchasing process by sending the oils to their homes or offices.

 

Phone: 15601922042

Wechat: julianavarja23


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