Shanghai Fitness Updates

The fitness world isn’t immune to Shanghai’s never ending changes and upgrades. We’ve got some news about gym closings, openings, and what’s new.

Orange Theory Fitness

Photo: OrangetheoryfitnessShanghai

The US Orange Theory Fitness franchise has moved into Shanghai, about to make its debut to the public. A group personal training workout, and you’ll never do the same workout twice.  Your heart-rate will be monitored during high-intensity intervals, and you can expect burn 500-1,000 calories in 60 minutes. Stay tuned for opening dates, prices, and how to sign up.

Address: Unit 301 & 302, No. 1, Alley 245, Maoming North Road

Phone: [phone]

Website: http://shanghai.orangetheoryfitness.com/

Primal6

Photo: Primal6

For all you Torque fans – Torque is no more. Habi’s transformed it into the new Primal6, an unconventional circuit of full body muscular endurance. The classes combine tools like Kettlebells, Clubbells, and Macebells to give you a functional training, high impact, and high intensity experience. You’ll also be focusing on movement meditation, or being mindful of your movements and control.

Address: 1772 Zhongshan Nan Er Road, 3F

Drop in price: RMB 180 

Wechat: Hammurabi_f

SpaceCycle

Photo: SpaceCycle

SpaceCycle, with locations in Beijing and Taipei, has moved into Shanghai offering insane spinning classes, as well as barre and yoga sessions. The spinning classes are massive with booming music, laser lights, and sometimes a live DJ. They have six different workout rooms, and fully equipped locker rooms. Keep an eye out of our in-depth review after their grand opening.

Address: 789 West Nanjing Road, 3F, near West Nanjing Road metro exit 5

Phone: [phone]

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