Beijing Mental Health Resources
Taking care of one’s mental health and well-being is always important, but in these times we live in -- all of it stress and even depression-inducing -- it’s good to know where to go to seek out help.
There’s a list that’s been making the rounds for quite some time in WeChat circles with contacts and info on mental health services.
The list, which comes as an Excel document, lists the contact information of healthcare professionals, therapists, and organizations -- including the Beijing Mindfulness Center and Beijing Alcoholics Anonymous -- who are here to help no matter what the situation.
The list can be found by scanning the QR code below (it will download as a document).
Keep in mind that this list was last updated in March 2022, so some info might have changed since then.
In the meantime, stay safe and healthy, Beijing!
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Images: Ashley Batz and Aude-Andre Saturino (via Unsplash)
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