Traditional Chinese medicine (TCM; simplified Chinese: 中医; traditional Chinese: 中醫; pinyin:Zhōngyī) is a style of traditional medicine built on a foundation of more than 2,500 years of Chinese medical practice that includes various forms of herbal medicine, acupuncture, massage (tui na), exercise (qigong), and dietary therapy, but recently also influenced by modern Western medicine. TCM is widely used in Greater China (where it has long been the standard system of medicine), and is becoming increasingly popular and recognized worldwide (where it is primarily approached as alternative medicine).
It is a type of holistic, natural health care system that dates back at least 2,000 years to the year 200 B.C. TCM is “holistic” and “natural” because it stimulates the body’s own healing mechanisms and takes into account all aspects of a patient’s life, rather than just several obvious signs or symptoms. TCM practitioners view the body as a complex network of interconnected parts (part of a larger concept known as Qi), rather than separate systems or organs.