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Pregnancy Diary: Unpacking Your Beijing Hospital Go Bag

Mina Yan BJkids 2020-08-18





You’re getting rounder by the day as you near your due date and your mind has naturally started to turn to the practicalities of the delivery itself, including what you bring to the hospital. This isn’t like packing for a regular holiday or staycation, and leaving it until the last minute definitely isn’t the way to go.Most hospitals will give you a list of recommended items to pack in your hospital or ‘go bag’, and a quick Google search will help fill in the blanks for the rest. But we found that after a few searches, the length of the packing lists varied pretty drastically and really depend on where you are going to be giving birth. One mom who delivered her baby in a small town in rural China, for example, recommended packing things that you would generally never expect to provide, ranging from snacks and drinks to kitchen towels and plastic buckets to wash your face in afterward. Depending on where you’re choosing to deliver your baby, the amenities provided by the hospitals will vary and so will the regulations.




Local Chinese hospitals recommend you pack the following:

  • Bed pads (like the kind pets use for potty training)

  • Adult diapers

  • Cotton tissues

  • Disposable underwear

  • Red Bull and chocolate (yes, really!)

  • Straws and cups

  • Baby diapers

  • Baby clothes

  • Slippers

  • Comfortable cotton clothing

  • A hat for mom when you leave the hospital


Oasis International Hospital recommend moms bring clothes for mom, blankets, a hat for leaving the hospital, but you do not need to pack baby clothes unless you want your child to wear what you’ve selected. Otherwise your brand new baby can go home in the stylish new attire prepared for by the hospital. They also recommend that Chinese national moms bring health records, passports of ID cards of both parents which will be used for processing the birth certificate, and finally books and music to help you feel at ease.







International hospitals like Oasis will prepare things like sanitary towels, toiletries, disposable underwear, diapers, absorbent bed pads, bum cream, disposable breast pump attachments, along with little extras for you to always remember the special day by like gift basket with brand new baby clothes and newborn photos. In short, hospitals like Oasis, Beijing United Family Hospital, and AmCare have maternity rooms that are designed like hotels, with all your essentials ready, and meals will be prepared based on your dietary restrictions.





You won’t be leaving the hospital immediately after delivery which means that aside from stylish fashion apparel, there are a few necessities that’ll help you ease into your first few days of motherhood like nipple creams and breast pumps if you’ve already purchased one. For germaphobes like myself, I always travel with my own set of towels and a nifty travel linen set that is essentially like a big sleeping bag that easily covers the pillow, mattress, and comforter of any bed. On Taobao they start from around RMB 35 and can be found by searching 旅行床单 (lǚxíng chuángdān).

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If you own a car, you’ll also need to figure out how to use your car seat before you need to head to the hospital. But if you’re planning on taking a Didi home, there are strollers like the Doona Car Seat & Stroller that collapses into an infant car seat and comes highly recommend by Beijing parents who don’t drive.







And What About Your Partner?While they’re not the star of the show, your partner has still got a big part to play. Make sure that your partner also has a hospital go-bag ready so that they’re not dropping you off in the hospital and running home to pack their own stuff. Nobody needs that extra stress.If you’re delivering in a local hospital, be sure to have cash on hand. Unlike international hospitals, some local hospitals will only accept cash before performing any sort of procedure. And when we say cash, we mean physical bills that come out of the ATM. Remember those? Don’t assume that WeChat and Alipay will always be accepted in hospitals.


Partners should pack their favorite pillows and preferred toiletries as well (but leave the cologne at home). After all, they’re also not going anywhere for a while, so they might as well be as comfortable as possible. Just don’t overpack on the clothes. Pack stuff that’s functional instead of purely stylish.



You and your partner can also pack some of your favorite snacks, especially if they’re the kind that’s hard to find in local supermarkets. Just don’t go overboard with the snacks, as you’re only going to be there for a few days and delivery apps like elema and Meituan can be quick convenient ways to get your favorites delivered right to the hospital front door so there’s no need to pack a whole case of Red Bull no matter how tempting it may be. For entertainment, my husband and I love movies so you can be sure we’re packing our portable projector in his hospital go-bag so that we can watch our favorite movies instead of the local Chinese channels. Basically it comes down to “what can I stick in a carry-on size suitcase that’ll make both of us feel right at home?”
Source: www.chinaslostpanda.com


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Photos: Gif.com, raspberryglow.com, shopdoona.com

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