默剧大师卓别林：当我真正开始爱自己
查理·卓别林(Charlie Chaplin)，默片时代的天才喜剧电影家。也是一位悟道者。
德语诗《当我真正开始爱自己》，作于他70岁生日当天。这位时年古稀的艺术家，历经沧桑之后，心灵无比宁静平和。他听到了神的寂静之声…
《当我真正开始爱自己》
当我真正开始爱自己，我才认识到，所有的痛苦和情感的折磨，都只是提醒我：活着，不要违背自己的本心。
今天我明白了，这叫做“真实“。
当我真正开始爱自己，我才懂得，把自己的愿望强加于人，是多么的无礼，就算我知道，时机并不成熟，那人也还没有做好准备，就算那个人就是我自己。
今天我明白了，这叫做 “尊重”。
当我开始爱自己，我不再渴求不同的人生，我知道任何发生在我身边的事情，都是对我成长的邀请。
今天我明白了，这叫做“成熟”。
当我开始真正爱自己，我才明白，我其实一直都在正确的时间，正确的地方，发生的一切都恰如其分。由此我得以平静。
今天我明白了，这叫做 “自信”。
当我开始真正爱自己，我不再牺牲自己的自由时间，不再去勾画什么宏伟的明天。 今天我只做有趣和快乐的事，做自己热爱，让心欢喜的事，用我的方式，以我的韵律。
今天我明白了，这叫做 “单纯”。
当我开始真正爱自己，我开始远离一切不健康的东西。不论是饮食和人物，还是事情和环境，我远离一切让我远离本真的东西。从前我把这叫做“追求健康的自私自利”。
今天我明白了，这是 “自爱”。
当我开始真正爱自己，我不再总想着要永远正确，从此变得更少犯错。
今天我明白了，这叫做 “谦逊”。
当我开始真正爱自己，我不再继续沉溺于过去，也不再为明天而忧虑，现在我只活在一切正在发生的当下，今天，我活在此时此地，如此日复一日。
这就叫“完美”。
当我开始真正爱自己，我明白，我的思虑让我变得贫乏和病态，但当我唤起了心灵的力量，我的理智就变成了一个重要的伙伴，这种连结我称之为，“心的智能”。
我们无须再害怕自己和他人的分歧，矛盾和问题，因为即使星星有时也会碰在一起，诞生新的世界，
今天我明白了，这叫做”生命”！
As I began to love myself I found that anguish and emotional suffering are onlywarning signs that I was living against my own truth. Today, I know, this is AUTHENTICITY.
As I began to love myself I understood how much it can offend somebody as I try toforce my desires on this person, even though I knew the time was not right andthe person was not ready for it, and even though this person was me. Today I call it RESPECT.
As I began to love myself I stopped craving for a different life, and I could seethat everything that surrounded me was inviting me to grow. Today I call it MATURITY.
As I began to love myself I understood that at any circumstance, I am in the rightplace at the right time, and everything happens at the exactly right moment, soI could be calm. Today I call it SELF-CONFIDENCE.
As I began to love myself I quit steeling my own time, and I stopped designing hugeprojects for the future. Today, I only do what brings me joy and happiness,things I love to do and that make my heart cheer, and I do them in my own wayand in my own rhythm. Today I call it SIMPLICITY.
As I began to love myself I freed myself of anything that is no good for my health–food, people, things, situations, and everything that drew me down and awayfrom myself. At first I called this attitude a healthy egoism.Today I know it is LOVE OF ONESELF.
As I began to love myself I quit trying to always be right, and ever since I waswrong less of the time. Today I discovered that is MODESTY.
As I began to love myself I refused to go on living in the past and worry about thefuture. Now, I only live for the moment, where EVERYTHING is happening. Today Ilive each day, day by day, and I call it FULFILLMENT.
As I began to love myself I recognized that my mind can disturb me and it can makeme sick. But As I connected it to my heart, my mind became a valuable ally.Today I call this connection WISDOM OF THE HEART.
We nolonger need to fear arguments, confrontations or any kind of problems withourselves or others. Even stars collide, and out of their crashing new worldsare born.
Today I know THAT IS LIFE!
※文章来源：台湾电影人论坛FB
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