什么是up my game呀？

up one's game 

努力改进、努力改善表现

The basketball team needs to up their game.

这支篮球队需要提高球技。

You need to up your game if you still want to keep the job.

如果你仍然想保住这份工作，就得表现得更好。

The intro

(Listening Comprehension)

Hey, what's up peeps ? It's Mr.Wong here. So I was shooting some hoops at the park this morning, and uh… just so you know I'm not an athletic person. I prefer video games and pigging out in front of the TV while watching cartoons. So yeah I missed every shot until a couple of teenagers showed up and asked me to join their game. I figured, "Why not ?" It actually was the worse decision I've ever made. I found out that these kids are freaking good at the game. The rules were "first to 10", "loser does 50 push-ups". I thought to myself if I wanted to win, I really needed to up my game. I mean how embarrassing would it be to lose to a bunch of teenagers. Yup, you guessed it, I got completely wrecked in those games, and ended up doing more than 150 push-ups. Not bad for a year's workout right ? So today's phrase is "Up one's game". Check it out !

没看懂？请自己查字典！

(这才是真正的学习过程)

Vocabulary 

hoops ~ 篮球

Vocabulary

pig out ~ 大吃大喝