足底按摩、踩鹅卵石？看似对脚底健康的运动，可能会让你患上痛不欲生的疾病！
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参考文献：
American Council on Exercise (2010). ACE Personal Trainer Manual, 4th edition. San Diego, Calif.: American Council on Exercise.
Gray, H. (1995). Gray’s Anatomy. New York: Barnes & Noble Books.
Hill, C. et al. (2008). Prevalence and correlates of foot pain in a population-based study. Journal of Foot and Ankle Research,July, 1, 2.
Myers, T. (2001). Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists. Edinburgh: Churchill Livingstone.
Price, J. and Bratcher, M. (2010). The BioMechanics Method Corrective Exercise Educational Program. San Diego, Calif.: The BioMechanics Press.
Rolf, I.P. (1989). Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being (revised edition). Rochester, Vt.: Healing Arts Press.
Schamberger, W. (2002). The Malalignment Syndrome: Implications for Medicine and Sport. London: Churchill Livingstone.
|文章来源:凤凰大健康
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