为什么老人身上会有“老人味”?40岁后,做好 3 件事可避免
这股味道,好像是老人身上特有的。可老人自己却一点都闻不到……
1.“老人味”确实存在,可能是年龄大了,身体产生了2-壬醛等怪味气味,也可能是有些代谢疾病(比如糖尿病、慢性肾病等),或是有酗酒、吸烟等不良习惯。
2. 想要做个清爽的老人,除了注意身体状况,有疾病及时就医,还要养成好的生活习惯,勤洗澡、多换衣服、多运动、保持正常的体重,都是不错的方法呢!
[1]Haze, S., et al., 2-Nonenal Newly Found in Human Body Odor Tends to Increase with Aging. Journal of Investigative Dermatology, 2001. 116(4): p. 520-524.
[2]Minh, T.D.C., D.R. Blake, and P.R. Galassetti, The clinical potential of exhaled breath analysis for diabetes mellitus. Diabetes Research and Clinical Practice, 2012. 97(2): p. 195-205.
[3]Davies, S.J., P. Španěl, and D. Smith, Breath analysis of ammonia, volatile organic compounds and deuterated water vapor in chronic kidney disease and during dialysis. Bioanalysis, 2014. 6(6): p. 843-857.
[4]Rosenberg, M., T. Knaan, and D. Cohen, Association among Bad Breath, Body Mass Index, and Alcohol Intake. Journal of Dental Research, 2007. 86(10): p. 997-1000.
[5]Wu, J., et al., Halitosis: prevalence, risk factors, sources, measurement and treatment – a review of the literature. Australian Dental Journal, 2020. 65(1): p. 4-11.
[6]Schiffman, S.S., Taste and Smell Losses in Normal Aging and Disease. JAMA, 1997. 278(16): p. 1357-1362.
[7]世界卫生组织,65岁及以上成年人的身体活动建议. https://www.who.int/dietphysicalactivity/factsheet_olderadults/zh/
[8]世界卫生组织,何谓中等强度和高强度的身体活动? https://www.who.int/dietphysicalactivity/physical_activity_intensity/zh/
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来源 / 腾讯医典责编 / 扶敏