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鸡蛋这么做,孩子天天守着吃饭!

2018-03-28 1 教您学会做饭菜

妈妈们给孩子做饭的常用食材。



不过,大多数人最常用的鸡蛋做法就是煮和煎,孩子们都吃腻啦。快来看看下面的鸡蛋做法,给孩子换个口味吧!

蔬菜瘦肉鸡蛋馅

原料:鸡蛋,切碎的甜椒,切碎的洋葱,炒熟的瘦肉丁,切碎的菠菜,盐,胡椒粉,植物油

1. 预热烤箱至150°C,在烤盘上放置一些馅饼模,并在馅饼模上刷上一层植物油。

在锅中加入植物油烧热,加入切碎的甜椒椒和洋葱,炒2至3分钟,再加入肉和菠菜,再加上食盐,炒熟。往每个馅饼模中加入一汤勺炒好的馅料。    


2. 取出一个中等大小的碗,将鸡蛋打进去,加入盐和胡椒,用筷子或者打蛋器打匀。然后淋在馅料上。

2. take out a medium bowl, put the egg in, add salt and pepper, and beat with chopsticks or egg. And then get drenched on the stuffing.

3. 把烤盘放入预热好的烤箱中烤制23到25分钟,取出。用一根牙签把馅饼取出放入盘中即可食用。

3. put the baking tray in the preheated oven for 23 to 25 minutes and take out. Use a toothpick to remove the pie and put it in the tray.

土豆瘦肉煎蛋

Fried eggs with potatoes and lean meat

原料:鸡蛋,瘦肉,土豆,胡椒粉,香葱,植物油、面包屑

Raw materials: egg, meat, potatoes, pepper, onion, vegetable oil, bread crumbs

1. 锅内加水放入土豆,将土豆煮熟。煮土豆的同时将鸡蛋煮熟,瘦肉切末炒熟。

1. add water in the pot into potatoes and cook the potatoes. At the same time, boiled potatoes will be cooked egg, fried pork mince.

土豆煮熟后剥皮,碾成土豆泥,在土豆泥中加入炒好的瘦肉末,食盐,胡椒粉,香葱搅拌均匀。

Potatoes cooked peeled, crushed into Mashed Potato, add cooked meat at the end, salt and pepper in the Mashed Potato, chive stir.

2. 将煮熟的鸡蛋剥壳,在鸡蛋外面均匀地裹上一层1cm厚的土豆瘦肉泥。

2. hard boiled egg peeling, evenly wrapped in a layer of 1cm thick potato mud lean meat in the egg outside.

3. 在裹好的鸡蛋外面滚上一层面包屑。

3. roll a layer of bread crumbs on the outside of the wrapped egg.

4. 平底锅内放入适量植物油烧热,放入鸡蛋小心煎制,直到外壳酥脆。

Add some vegetable oil to heat in the 4. flat pan and fry the eggs carefully until the shell is crisp.

5. 根据口味配上辣椒酱或者番茄酱味道更好哦!

5. taste better with chili sauce or tomato sauce on the basis of taste.

迷你鸡蛋玉米杯

Mini Egg corn cup

原料:鸡蛋,玉米饼,甜椒,蔬菜(根据自己的口味选择),牛奶,盐,胡椒粉

Ingredients: eggs, corn pancake, sweet pepper, vegetables (according to your own taste), milk, salt, pepper

1. 烤箱预热到150度,烤盘内摆好圆形烤模,并在烤模上刷上一层植物油。玉米饼切成合适大小的圆形,放入烤模中。

1. the oven is preheated to 150 degrees, the roasting die is arranged in the baking tray and a layer of vegetable oil is painted on the roast mold. The corn pancake is cut into a suitable size round and placed in a roast mold.


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