New Video Series — Elevator Ride with Mandy!

The very first episode of 6 Minute Elevator Ride in partnership with LuLu Romano aka AFSH is here!

Yoga for Life

Mandy Yang

REC

Yoga for Life Shanghai was humbly started by Mandy Yang with the deep-rooted intention to heal one's suffering from depression and anxiety. After experiencing the healing power of yoga against high work stress from her previous jobs, as well as her own depression/anxiety/trauma, her passion in life is to teach, share and help others heal (and transform).

Mandy teaches with love, warmth, empathy, intuition, familiarity and authenticity. At her class, she mirrors her students, feeling what they feel and tailors an experience unique to each of them based on her own insights into being.

Mandy is one of the few certified Forrest Yoga Teachers in China. She is also trained in Ashtanga Vinyasa and Hatha. She is a RYS 500 hours teacher and dedicated meditator.

Mandy runs yoga retreats in China and Southeast Asia. She takes participants to secluded and beautiful retreat venues in nature. Once in retreat Mandy will facilitate you in a deep, unique and profound yoga journey; a journey that will positively impact your life long after you have said goodbye.

Connect with Mandy now.

Click HERE to learn more about AnyHelper's new video series in partnership with LuLu Romano aka AFSH.

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