87岁美国老太太总结的不老秘诀，简单一句话，点醒亿万人！
BEIJING, Nov. 6 (Xinhua) -- China will firmly adhere to opening-up and the principle of multilateralism to push for the in-depth development of globalization, Chinese Premier Li Keqiang said on Tuesday.
Li made the remarks when holding the third "1+6" Roundtable with leaders of major international economic and financial institutions in Beijing.
When talking about the current global economic situation, Premier Li said the world has come at a cross road and faces a historical choice.
"We believe multilateralism is the only way to achieve prosperity and inclusive growth, and the trend of globalization should not be reversed," he said.
He also said that China is willing to strengthen communication and consultation with all parties to accommodate the interests of countries of different development stages and groups of different income levels.
China firmly supports multilateralism and opposes unilateralism and protectionism, and will work with other countries to promote economic globalization toward a more open, inclusive, universally beneficial, balanced and win-win direction, and jointly build an open world economy, Li said.
Full Text: Joint Press Release of the Third "1+6" Roundtable
BEIJING, Nov. 6 (Xinhua) -- China will firmly adhere to opening-up and the principle of multilateralism to push for the in-depth development of globalization, Chinese Premier Li Keqiang said on Tuesday.
Li made the remarks when holding the third "1+6" Roundtable with leaders of major international economic and financial institutions in Beijing.
When talking about the current global economic situation, Premier Li said the world has come at a cross road and faces a historical choice.
"We believe multilateralism is the only way to achieve prosperity and inclusive growth, and the trend of globalization should not be reversed," he said.
He also said that China is willing to strengthen communication and consultation with all parties to accommodate the interests of countries of different development stages and groups of different income levels.
China firmly supports multilateralism and opposes unilateralism and protectionism, and will work with other countries to promote economic globalization toward a more open, inclusive, universally beneficial, balanced and win-win direction, and jointly build an open world economy, Li said.
Full Text: Joint Press Release of the Third "1+6" Roundtable
来源：侃财商（ID：kzs6688）
我们不是因为年老而停止玩乐，而是因为停止玩乐才会变老——句子君
1
87岁还去上大学的老太太
这位老太太叫萝丝，很喜欢学习，终于她在八十七岁那年如愿以尝获得大学录取通知书。开学第一天，教授要求这群新生自我介绍后，都要去认识一位新朋友。
萝丝看到了一位年轻的小帅哥，她轻轻地拍了拍对方的肩膀。
萝丝说：“嗨！帅哥！我是萝丝，今年87岁，可以抱你一下吗？”
帅哥有些诧异也有些受宠若惊：“当然可以”。
帅哥半开玩笑地问：“你年纪这么‘小’，怎么就来念大学？”
萝丝十分了解这种美式幽默，回答道：“喔！我准备来这里钓个金龟婿，然后生几个小孩，退休后再去环游世界。”
一个学年下来，幽默开朗的萝丝成了学校的风云人物，她不论到哪里都很容易和大家结成朋友。虽然年龄不小，但她总是会把自己打扮得漂漂亮亮，满面春光。
2
她说了一句轰动全世界的话
学期结束时，学校邀请这位“年轻”的学生为大家演讲，而那场演讲让很多人终生难忘。当主持人介绍完，萝丝准备要开始演讲时，手上的讲稿不小心滑落在地上，有几秒钟时间她显得有点懊恼和腼腆，不过随后对着麦克风淡淡地说：
“真的很抱歉，我最近老是会掉东西，刚刚要上台时我本来想喝杯啤酒壮胆，却喝到了威士忌（一种烈性酒），没想到那玩意简直要了我的老命，看来我是记不得原先要讲的内容了，那么我就来说说我最熟悉的一些事情吧。”
在大家的笑声中，萝丝说出了那句轰动全世界的名言：
“我们不是因为年老而停止玩乐，而是因为停止玩乐才会变老。”
只有一种秘诀让人青春永驻、永远快乐，那就是必须让自己笑口常开，保持幽默与风趣，还要时时怀抱梦想。当一个人失去梦想时，生活就会变得黯淡无光。
变老和长大之间有很大的差别，任何人都会变老，但不一定每个人都会长大。长大的意思是——你必须不断在蜕变中找寻成长的机会而善加利用！
要活得无怨无悔：上了年纪的人，通常不会因做过的事后悔；却常因在年轻时，未曾去做自己想做的事而遗憾。只有心怀悔恨的人，会恐惧死亡。”
3
玩乐=娱乐+追梦
这位外国老太太的故事给了我们中国中老年人很大的启发。我们也要勇于“玩乐”，退休后去追逐自己的梦想，快乐地活在当下。
“玩乐”对于生命的任何阶段来说都是极其重要的。我们不用相互竞争，只是回归“玩乐”最纯粹的本质。
这种“玩乐”并非简单的玩耍，而是正确地娱乐和追逐梦想。
正确地娱乐可以帮助我们释放压力，也可以刺激想象力，让我们更易变通，保持乐观的心态，更好地面对生活，更健康长寿。
追逐梦想可以满足我们的成就感，让我们保持进步，永远保持青春活力！
4
培养兴趣爱好
英国哲学家罗素曾说过：“强烈的爱好使我免于衰老”。中老年朋友要想“玩乐”得更好就需要培养一两项兴趣爱好。兴趣广泛，活动安排充实，你能从中感到自己仍然是精力旺盛，丝毫没有衰老之感。
生命是一段漫长的旅程，关键在于能否自寻乐趣，为生命晚途增光添色。
中老人们要学会在庸常平凡的生活中找到一些属于自己的爱好，使兴趣有所寄托，想方设法把晚年的日子过得更充实、更快活、更圆满。
5
摄影，让大脑老得慢
中老年人参与摄影，能活动筋骨、锻炼身体，亲近大自然、呼吸新鲜空气。还能在摄影活动中交到很多志同道合的朋友，充实生活，一举多得。
6
唱歌，使人心情舒畅
唱歌时一呼一吸，能锻炼人的心肺功能；唱歌要记住歌词，可使大脑得到锻炼；唱歌还能使人心情舒畅，消除孤独感、寂寞感，有助于健全中老年人的心理，减缓精神与智力的老化。
7
跳舞，忘掉一切烦恼
跳舞是一项有氧运动，只要跳得合理，身体越跳越健康。
每天和舞友们在熟悉的音乐中尽情舞蹈，不仅能忘掉一切烦恼，愉悦身心，还能避免抑郁症和老年痴呆症。
跳舞的人还会打扮自己，保养皮肤，保持身材，穿漂亮的衣服，让整个人看上去更加年轻。
8
书画，有助修身养性
书法绘画是很有讲究的，需要静下心来，慢慢琢磨研究，很适合退休的朋友。更重要的是，这些都是学习型的活动，能让人思考，锻炼大脑。
刀不磨要生锈，脑不用会落后，人要活到老学到老，这样才不怕老，不会老。
9
手工，活动手脑不痴呆
美食雕花、剪纸、十字绣等手工活，看上去很“没用”，但刚好是这种“无用”，能让我们纯粹为了喜好而去做，更能享受它们带给我们的乐趣。
并且手工活不仅手眼脑并用，让脑力更加活泛，减少痴呆的可能，而且每完成一幅作品，都能产生很大的成就感，提高自信心。
10
旅游，开阔视野和心胸
读万卷书不如行万里路。中老年人在旅游的过程中，可以欣赏美丽风景，亲身体验风俗民情，不仅增长见识，还开阔了眼界。
眼界开阔了，心胸也会宽广起来，不再计较得失，忘记烦恼和不愉快，这样的人怎会容易老去？
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BEIJING, Nov. 6 (Xinhua) -- China will firmly adhere to opening-up and the principle of multilateralism to push for the in-depth development of globalization, Chinese Premier Li Keqiang said on Tuesday.
Li made the remarks when holding the third "1+6" Roundtable with leaders of major international economic and financial institutions in Beijing.
When talking about the current global economic situation, Premier Li said the world has come at a cross road and faces a historical choice.
"We believe multilateralism is the only way to achieve prosperity and inclusive growth, and the trend of globalization should not be reversed," he said.
He also said that China is willing to strengthen communication and consultation with all parties to accommodate the interests of countries of different development stages and groups of different income levels.
China firmly supports multilateralism and opposes unilateralism and protectionism, and will work with other countries to promote economic globalization toward a more open, inclusive, universally beneficial, balanced and win-win direction, and jointly build an open world economy, Li said.
Full Text: Joint Press Release of the Third "1+6" Roundtable
BEIJING, Nov. 6 (Xinhua) -- China will firmly adhere to opening-up and the principle of multilateralism to push for the in-depth development of globalization, Chinese Premier Li Keqiang said on Tuesday.
Li made the remarks when holding the third "1+6" Roundtable with leaders of major international economic and financial institutions in Beijing.
When talking about the current global economic situation, Premier Li said the world has come at a cross road and faces a historical choice.
"We believe multilateralism is the only way to achieve prosperity and inclusive growth, and the trend of globalization should not be reversed," he said.
He also said that China is willing to strengthen communication and consultation with all parties to accommodate the interests of countries of different development stages and groups of different income levels.
China firmly supports multilateralism and opposes unilateralism and protectionism, and will work with other countries to promote economic globalization toward a more open, inclusive, universally beneficial, balanced and win-win direction, and jointly build an open world economy, Li said.
Full Text: Joint Press Release of the Third "1+6" Roundtable