1. Listen, point and say.听录音,指一指,说一说。I get up very earlyevery morning.我每天早晨都很早起床。I get up very late.我非常晚起床。I sleep during the day.我白天都在睡觉。2. Listen, point and find"Go to bed early."听录音,指一指找出“Go to bed early.”At the Doctor's在诊所Sam Smart. Come in, please!萨姆·思马特。请进来!What's the matter?怎么了?I've got a cold.我感冒了?What did you do yesterday?你昨天做什么了?I played computer games.我玩电脑游戏了。I went to bed late.我很晚睡觉。Take this medicine.吃这种药。Drink a lot of water.多喝些水。Go to bed early.早点上床睡觉。And do some exercise.多运动。3. Listen and say.听录音,说一说。Drink a lot of water.多喝水。And do some exercise.做运动。4.Practise.练习。Drink a lot of water.多喝水。Sleep early.早睡。Get up early.早起。Do some exercise.做运动。