崴了脚受了伤,冰敷!但是你敷对了没有真不好说
《 作 者 简 介 》
路遥,解放军总医院第四医学中心,骨科四肢修复重建外科,主治医师,师从于我国著名创伤骨科专家杨润功教授,硕士研究生。今日头条健康真相官,悟空问答签约作者,中老年妇女之友。
主攻方向:四肢复杂骨折、骨与关节感染、畸形、缺损修复与重建。
参考文献:
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7.Meeusen R, Lievens P. The use of cryotherapy in sports injuries. Sports Med 1986; 3:398.
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9.Dover G, Powers ME. Cryotherapy does not impair shoulder joint position sense. Arch Phys Med Rehabil 2004; 85:1241.
10.Costello JT, Donnelly AE. Effects of cold water immersion on knee joint position sense in healthy volunteers. J Sports Sci 2011; 29:449.
11.Oliveira R, Ribeiro F, Oliveira J. Cryotherapy impairs knee joint position sense. Int J Sports Med 2010; 31:198.
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