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创始人的信#5:人生是一场实验,所以要学会脱离“别人”的影子~

邱天美Adina Tianmeis World Academy 2022-04-19



Foreword 

前言


A lot of people admire me for being able to learn Chinese in a rather short time, for being invited to be on a UN COP15 panel, for being a TEDx speaker or for many other reasons.


很多人钦佩我能在很短的时间内学会中文,我被邀请参加联合国COP15大会,我是TEDx的讲者,还有很多其他原因。


Although these achievements look very outstanding from the outside, but for me they don't seem special anymore after I've done them.


虽然这些成就从表面上看非常出色,但对我来说,在我完成这些成就之后,它们似乎不再特别。



At the same time, I can't say that these are some things that I planned and worked for really hard. 


同时,我不能说这些都是我努力计划并争取的成就。


They happened because I happened to be the right person at the right time to do these things.


它们之所以发生,是因为我恰好是在正确的时间做这些事情的正确人选。


Everything else is just a reflection of my curiosity, desire to explore the unknown and my way of thinking. 


其他一切都只是我的好奇心、探索未知事物的欲望和我的思维方式的反映而已。


As a matter of fact, I take my entire life as being an experiment, and enjoy both the good and the bad in it as an opportunity to learn and grow. 


事实上,我把我的整个人生都当作一个实验,享受其中的好与坏,以此作为一个学习和成长的机会。


In other words, I just enjoy what I am doing and it is that passion that inflences all my results.


换句话说,我只是喜欢我正在做的事情,正是这种热情影响着我所有的成就。


During the TEDx talk I did in May 2020 I talked exactly about this way of thinking.


在2020年5月的TEDx演讲中,我谈到了这种思考方式。


I encourage everyone to adopt it and stop living in the shadow of other people. 


我鼓励每个人都开始应用这种思维模式,并停止生活在“别人”的阴影下。




Why should you live your life as an experiment?

为什么应该把自己的生活当做一场实验?


Below is the exact script of the TEDx Talk.

下面是TEDx演讲的确切脚本


Why should you live your life as an experiment? 


你为什么要把你的生活当作一场实验?


What can living your life as an experiment bring? 


以实验的方式生活能给你带来什么?


Today I will share with you some of my stories and hope that it will encourage you to look at your life with different eyes.


今天我将和大家分享我的一些故事,希望能鼓励大家用不同的眼光看待自己的生活。

 

I’ve always been a curious person, interested in a lot of topics, sometimes not directly linked with one another.


我一直是一个好奇心很强的人,对很多话题感兴趣,有时彼此之间没有直接联系。



Yet I was often told that some things are not possible or that I am not stable for being interested in so many things, that I should focus only on one thing.


然而,我经常被告知,有些事情是不可能的,或者因为我对如此多的事情感兴趣,所以我不稳定,我应该只关注一件事。


And I have struggled many times because of this.


这些事情让我焦虑了很多次。

 

In environmental psychology, the social relationships that we have and their quality are considered an important element of the environments in which we live and will have a great influence on our personalities and beliefs, and even our actions, fears and anxieties. 


在环境心理学中,我们拥有的社会关系及其质量被认为是我们社会环境的一个重要因素,并将对我们的个性和信仰,甚至我们的行为、恐惧和焦虑产生重大影响。



Living in environments with many discouraging voices around makes it easy to turn into someone who is afraid of taking risks, who stops asking questions, someone who just does things for immediate results or someone who always thinks that others have the answers. 


生活在周围有很多负面的声音的环境中,很容易变成一个害怕冒险的人,一个不再提问的人,一个只为眼前的结果而做事的人,或者一个总是认为只有别人能有答案的人。


For a very long time I also didn’t trust myself enough to think that I may have answers too. 


在很长一段时间里,我也没有足够信任自己,认为自己可能也有一些答案。


And I have a feeling that I am not the only one who has ever felt this way in this room.


而且,我感觉,我不是唯一一个这么想的人。

 

Self-doubt and the belief that “I can’t” are the ones to stop us from achieving. 


自我怀疑和“我不能”的信念是阻碍我们获得成就的因素。


Self-doubt can be so overwhelming that it will block us into the anxiety of not knowing what and how to choose. 


自我怀疑对人造成的负面影响很大,它会让我们陷入不知道如何选择的焦虑之中。



So this is why you should choose to live your life as an experiment and embrace “Let’s see”, “What if?” and “I’ll figure it out”. 


所以,这就是为什么大家应该选择把自己的生活作为一场实验,并拥抱着“看看”,“如果。。会怎么样?”还有“到时再想怎么解决”三种思维模式。


Such thoughts can help us get out of our anxieties, try new things and slowly build self-confidence. 


这些思维模式可以帮助我们摆脱焦虑,尝试新事物,慢慢建立自信。



These 3 toughts allow us to make choices even when we are facing an uncertain future and feel paralized by our anxieties.


这三种思维模式可以让我们能够做出选择,即使我们面临不确定的未来,并感到焦虑不安。

 

I will share with you how they worked out for me and hopefully that will inspire you to start using them yourself too.


我将与大家分享它们是如何帮助我的,希望这将激励大家也开始使用它们。

 

“Let’s see” is what brought me to China in 2012. 


“看看”是我在2012年来到中国的原因。


With the world financial crisis in 2008, with no more job in the urban planning field, in order to be able to continue supporting myself through university, I started changing various jobs in customer service, sales, training, marketing. 


随着2008年世界金融危机的爆发,我在城市规划领域没有了更多的工作机会,为了能够继续在大学里养活自己,我开始在客户服务、销售、培训、营销等方面换工作。



For those of you who are wondering, I started working full-time since my second year of bachelor. 


大家可能不知道的是,我从本科二年级开始全职工作,边上学边上班。


In 2012 a former university colleague suggested I should come to China in an attempt to return to the urban planning field. 


2012年,一位大学前同学建议我来中国,尝试回到城市规划领域。


Her exact words were: “You are wasting your life doing customer service after studying urban planning for so many years”. 


她准确地说:“在学习城市规划这么多年后,你在做客户服务,这是在浪费自己的人生。”


I actually had a very high salary, so I didn’t think working in customer service was actually a waste of my life, but my colleague’s voice was stronger, so I told to myself “let’s see” what China is like and what it has to offer. 


事实上,那时我的薪水很高,所以我不认为在客户服务领域工作是浪费我的人生,但我同学的声音说服力更大,所以我对自己说,“我先看看”中国是什么样的,它能提供给我什么。


I will not say too much about what happened next, apart from the fact that going back to the urban planning field didn’t really work out as I planned it, although I am still in China now.


我不会对接下来发生的事情说太多,除了回到城市规划领域并没有像我计划的那样,尽管我现在仍在中国。

 

“What if?” got me to reach HSK6-level in Chinese in less than 5 years from the moment I started learning the langauge in 2012.


“如果。。?”让我从2012年起开始学习汉语的那一刻起,不到5年的时间内就达到了汉语水平考试6级(也就是说用中文写博士论文没问题的水平)。


 
When I first came to China, I didn't understand anything people were talking around me; it was all one sound to me.

当我第一次来到中国的时候,我什么都听不懂,对我而言全部都是一个声音。


At that time I even wondered if Chinese people's brains are not biologically different than Western people's, because I just couldn't wrap my head around how people could communicate through what seemed to me to be bird songs.

我当时甚至怀疑中国人的大脑生理结构跟西方人都不一样,因为我怎么也不明白大家怎么能用我当时就感觉是一只鸟的声音来沟通。


But I was still extremely curious and wanted to know how Chinese people think or feel, so I turned myself into an experiment.

但是我依然很好奇,想要知道我周边的人到底在说什么,他们是怎么想的,他们的感受是什么,因此我把我自己当做一个实验。


At that time I didn't have any expectation or learning goal; I just thought: “If I immerse myself completely within the Chinese environment, what will happen?

我当时没有任何期待,也没有什么学习的目标,只是在想“如果我会把我自己全部融入到中国的环境只会是什么样的结果?”。


As such, even if I didn't understand anything at the time, but I started listening to Chinese radio, watch Chinese movies, observe how people around me are talking, their body language and simply guess what they might be talking about.

如此,虽然我当时什么都听不懂,但是我就开始主动地聆听中国广播、看中国电影、在路上观察中国人的说话方式、他们的肢体语言,尽可能去猜测他们在说什么。


At the same time, I started paying attention to the street signs to learn how to read Chinese characters and then just practice them by trying to read any advertisement that I could see on the street.

同时,我也开始注意大街上的路牌,从上面开始学习认字,然后再用各种广告牌来练习阅读技能。


This is how I turned the whole city into my own classroom, learning new content every day.

这样我就把城市当作我个人的教室,天天在学习新的内容。


It was only after I moved to England that I realized what was the result of my endeavours.

当我搬到了英国之后,我才知道我这么做的结果是什么。


So, this brings me to the "I'll figure it out" part.

那么这件事情带我到讲”I’ll figure it out”的部分了。


 

“I’ll figure it out” is what got me to move to the UK to study an MSc Environmental Psychology in 2013, even if when I left China to move to the UK I had money to survive there only for 3 months. 


“到时再想怎么解决”是促使我在2013年搬到英国学习环境心理学硕士学位的原因,即使当我离开中国搬到英国时,我只有钱在英国生存3个月。


At that time, I thought “Even if I don’t have enough money, I’ll surely find some part-time jobs to help me. 


当时,我想“即使我没有足够的钱,我一定会找到一些兼职工作来帮助我生存。


Why bother thinking about some problems that haven’t happened yet and maybe will never happen. 


为什么要费心去想一些还没有发生,也许永远不会发生的问题呢?


If they do happen, then I’ll figure them out when time comes”. 


如果真的会发生什么问题的话,到时我再想怎么解决。”


Many things did happen while in the UK and I did have to solve a lot of problems that I hadn’t anticipated. 


在英国的那一年确实发生了很多事情,我确实需要解决很多我之前没有预料到的问题。


I remember the toughest thing was actually finding part time jobs to be able to support myself throughout my studies. 


我记得最困难的事情其实是找到兼职工作,以便能够在整个学习过程中养活自己。


With really bad weather, expensive and not so tasty food compared to my time in China, coming from a design background without any academic research experience, not many friends and having to worry all the time about my finances, I can say that my year in the UK was the darkest year of my life. 


与我在中国的时间相比,英国的天气真的很糟糕,各种价格昂贵,食物也不太好吃,来自设计背景的我,没有任何学术研究经验,没有什么朋友,不得不一直担心我的财务状况,我可以说,我在英国的那一年是我一生中最黑暗的一年。



Looking back, I realized that I was on the verge of despression. 


回首往事,我意识到自己那时处于抑郁的边缘。


To keep myself sane and recreate an environment in which I was happy, apart from attending courses and any part time job that I could find, I would shut myself in my room to watch Chinese soap operas, movies, or just listen to Chinese music. 


为了保持心理健康,给自己创造一个快乐的环境,除了参加课程和好不容易找到的兼职工作外,我那时会把自己关在房间里看中国电视剧、电影,或者只是听中国音乐。


For the same reason, I also registered for an optional course in Chinese at the university and I remember the teacher refusing me at first. 


出于同样的原因,我还在大学报名了一门汉语选修课,而且我记得老师一开始拒绝了我报名。


Her words were: “You’re much too advanced for what we can teach you in this course”. 


她的话是:“你太先进了,不适合我们在这门课上教你。”


I was shocked. 


我当时很震惊。


What does “too advanced” even mean? 


“太先进”到底是什么意思?


I had no idea, so I begged her to allow me to attend the course anyway. 


我当时什么概念都没有,所以我请求她允许我参加课程。


That’s when I realized that me turning the city into a classroom while in China had paid off. 


就在那时,我意识到,我在中国把城市变成了一间教室的学习收获有多大。


The environment had tought me a lot more Chinese than I had even realized.


把自己融入到中国的环境中教我的中文比我意识到的要多得多。

 

Another thing I hadn’t realized was how I had acquired some Chinese habits like drinking hot water, something that I never did before coming to China the first time. 


另一件我那时没有意识到的事情是,我是如何养成了一些中国人习惯的,比如喝热水,这是我第一次来中国之前从未做过的事情。


The moment I realized it was when the manager in one of my part time jobs in the UK asked me: 


我意识到这一点是当我在英国的一份兼职工作的经理问过我:


Are you crazy? Are you drinking hot water? No tea?” 


“你疯了吗?你在喝热水吗?不喝茶吗?”


His words made me realize that Ihad actually poured just hot water in my mug, without adding tea in it. 


他的话让我意识到,我实际上在我的杯子里只倒了热水,没有加茶。


After a few seconds of taking in the moment, I remember telling him very proudly: “Yes. Drinking hot water is good” and just sat down at the desk to continue my work.


经过几秒钟的思考,我记得我非常自豪地告诉了他:“是的,喝热水很好”,然后坐在办公桌前继续我的工作。


Yet another example how the environments in which we live will influence us, either in a positive or negative way, if we let them.


这件事情额外说明,如果我们允许,我们生活的环境将以积极或消极的方式影响我们的行为。


 

Do I regret any of my decisions? 


我后悔我的任何决定吗?


Did everything turn out as I planned it? 


一切都是按我的计划进行的吗?‍


Not at all and some have been extremely difficult moments, but looking back I have no way of knowing if choosing something else wouldn’t have been worse. 


一点也不,有些时刻非常艰难,但回顾过去,我不知道选择别的东西其实会不会更糟糕。


Regrets or desires to change the past are not going to help. 


后悔或想要改变过去都无济于事。


You think the way you think now because you have experieced all the things you did. 


你现在这样想是因为你经历了你所做的一切。


Being able to go back in time would lead you to make the exactsame decisions because you would go back in time to the exact mindset you had when you made the decisions in the first place. 


能够回到过去会让你做出同样的决定,因为你会回到当初做决定时的心态和思维方式。


All the experience you’ve accumulated after you’ve made the decision would wipe out. 


你做出决定后积累的所有经验都会消失。



Thinking in any other way will just block you in the past and not allow you to live a future full of new and amazing things. 


以任何其他方式思考只会阻碍你生活在过去,不允许你生活在一个充满新奇事物的未来。


It will deny you the joy of learning new things everyday and experience things that you never even thought would be possible before. 


它会剥夺你每天学习新事物的乐趣,让你体验到以前从未想过可能发生的事情。


So, learn to live your life as an experiment and allow yourself to open paths that you never thought existed because nobody else was curious enough to walk them before.


所以,要学会把你的生活当作一场实验,允许自己开辟你从未想过存在的道路,因为之前没有人足够好奇走到这些道路。

 

I hope my talk will inspire you to look at the world with different eyes, be more mindful of your own environments and dare to live your lives like an experiment. 


我希望我的演讲能激励大家用不同的眼光看待世界,更加关注自己的环境,敢于像实验一样生活。


Let “Let’s see”, “I’ll figure it out” and “What if?” guide you in your decision making and get you out of anyanxieties that you might have about what might be the “right” or “wrong”decision. 


让“看看”、“到时我再想怎么解决”还有“如果。。会怎样?”指导你做决定,让你摆脱对“正确”或“错误”决定的焦虑。


And just be prepared for all the wonders that will be waiting for you once you do that, even if you won’t know from the very beginning what they are.


一旦你做到了这些,就要准备好迎接所有等待你的奇迹,即使你从一开始就不会知道这些奇迹是什么。

 


For those who want the video version, below you can watch the recording of the TEDx Talk

想要看看现场讲座的亲们,即可观看下面TEDx讲座的录像



Two more experiments
额外两场实验

To live up to my words, I will do two more experiments to see what will happen and learn more. 


为了不辜负我的诺言,我将再做两次实验,看看会发生什么,并从中学到更多。


The experiments I am talking about are the Lunch Chat sessions for whoever is interested in having a 1 on 1 face to face conversation with me and the After Work Chat, a live broadcast to answer questions for those who are either not in Shanghai or don't manage to book a Lunch Chat. 


我所说的实验是为有兴趣与我进行一对一面对面交谈的朋友提供午餐聊天机会,以及下班后聊天,为不在上海或无法预约午餐聊天的朋友而回答可能想要知道的问题的直播。



Lunch Chat 
午餐聊天
Offline 线下
Shanghai 上海


After Work Chat 
下班后聊天
【Online 线上】
【Live Broadcast 直播】


互动 OPINION

What experiment have you done recently? 
What did you learn from it?
你最近有做过哪些实验吗?
你从中学到了什么?


Please write your answer in the comments section below and join the conversation!
欢迎在评论区写下自己的观点,我们一起交流~



Recommended Reading 
推荐阅读



Next offline learning experience
下次线下学习体验

【Shanghai 上海】



ABOUT



About the Founder
关于创始人



Our Manifesto

我们的宣言




About Tianmei's World Academy
关于天美的世界学院


Other recommended reading

"Tianmei's World" Academy Intro | “天美的世界”学院介绍
"Tianmei's World" Ecosystem Intro | "天美的世界"学院架构简介
Research | Redefining how and where learning happens


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