Caring for Your Skin During the Winter Season
Follow Us by Clicking Here
REVIEW 编辑推荐
Your skin is the largest organ that you have in your body and it is one that has multiple uses. It not only covers and protects everything inside your body, but it also helps your body stay at just the right temperature and allows you to have the sense of touch. Your skin, however, is often the one organ that we do not look after-especially during this time of year.
The winter and spring are particularly vulnerable seasons for your skin. The winter in particular can play a huge role in the way your skin reacts. This is especially the case in the northern parts of China where the weather is harsh, cold, dry, and dusty. People with sensitive or dry skin are particularly prone to problems during the winter season.
A common condition during the winter season and one that we treat often is dry, itchy skin. If you are suffering from this condition it is often easily treated, but remember to see your dermatologist or doctor straight away to be properly diagnosed.
By following the tips below, you will be able to beat dry itchy skin before it even starts this winter.
Tips to help you get your skin
through the winter season
Do not take more than
one shower/bath a day
Over washing removes the natural lubricant that skin produces and makes skin dry and flaky.
Do not shower/bathe for
more than 10 minutes
The longer you stay in the water, the drier your skin will get.
Do not shower/bathe in hot water
Heat increases the rate that water evaporates from your skin leaving it dry. Luke warm water is a better choice.
Avoid saunas and steam baths
Like hot showers, they increase the rate that water evaporates from your skin leaving it dry.
Use a mild formula soap or
shower gel and don’t exfoliate
Apply moisturizing cream
right after you shower/bathe
while your skin is still damp
Moisturizers lock water into your skin but do not help add water so the best time to apply them is straight after your body has been in contact with water. For very dry weather, a thin moisturizer that is applied after a shower is not enough; in this circumstance, some thicker and greasier creams will do a better job.
Avoid wearing nylon or woolen
clothing because these materials
can irritate your skin
Loose fitting undergarments made out of 100% cotton are best when your skin is dry.
Air-conditioners, over-heated rooms,
and windy weather all make the
environment dry, which in turn
can make your skin dry
To combat this, put some plants, fish-tanks, or humidifiers in your office and home.
Apply some extra protection
if you have to go out on a windy day
The sun is not as hot or bright in winter
however, if you are outdoors for long periods of time, your skin can still get sunburned, particularly in the snow
Be sure to apply sunscreen in these cases.
Avoid spicy food as it can make
your skin dry and itchy
Drink lots of water and limit
your intake of alcohol
▲ Dr. Eason Zhong
Dr. Eason Zhong is the Dermatology of United Family Hangzhou Clinic, he speaks English and Mandarin. To make an appointment with him, call 0571-89705148 or scan the QR code.
🕣
Clinic Hours:
8:30am -5:30pm,
Mondays – Saturdays
(Closed on Sundays)
0571 8970 5148
For more information please scan the QR code.
MORE
United Family Hangzhou Clinic / 和睦家（杭州门诊部）
L2-S288, Mixc Mall, 701 Fuchun Road (Block B-L2, Huarun Mansion)
富春路701号杭州万象城第L2层第S288商铺（华润大厦B座裙楼2楼）
0571 8970 5148
If you like this post, don't hesitate to repost!
如果你喜欢这条微信, 那就转发给你的朋友们吧!
You Might Also Like
Follow MORE's WeChat to find out
what's going on around town 长按二维码关注我们
| CONTACT US 联系我们 |
Advertisement Cooperation
广 告 合 作
WeChat: Hangzhouvian
QQ: 511560694
TEL: 15858159037
Email: sales@morehangzhou.com
Tell Us About A Good Place
爆 料 一 个 好 地 方
WeChat: Hangzhouvian
Email: editor@morehangzhou.com