Say Hello to the low carb dishes at Basil Fit! 健康餐加入低碳新菜式！
Basil Fit
Big news! We’re rolling out a brand new lineup of low-GI dishes to give your Fit Plan that low carb, high taste upgrade you've been asking for. Ready to meet your next mealtime favorites? Here we go:
好消息！我们推出了一系列全新的低升糖指数（low-GI）美食，为罗勒健康餐带来低碳水化合物，口味升级的体验。准备好迎接你的下一个最爱吗？一起来看看吧：
GI, or Glycemic Index, is a way to measure how slowly or quickly food affects your blood sugar levels. Low GI foods release sugar into the blood slowly, helping you avoid a "sugar rush" and keeping you feeling full longer. Eating low GI foods can be healthier and help manage weight and energy levels.
GI，或称血糖指数，是用来衡量食物对血糖水平影响的速度的一种方法。低GI食物能够缓慢释放糖分到血液中，帮助避免“糖分冲击”，并让你感觉更长时间的饱腹感。食用低GI食物更健康，有助于控制体重和能量水平。
{Tuna Chickpea Bowl}
金枪鱼鹰嘴豆碗
Packed with protein and fiber, it's the hearty bowl with a lemony zing you never knew you needed!
富含蛋白质和纤维，这款充满柠檬香气的丰富碗将是你意想不到的新选择！
{Vietnamese Noodle Salad with Fish Cakes}
越南米粉沙拉配鱼饼
A refreshing blend of shirataki noodles and tuna fish cakes bring a Vietnamese street food vibe right to your table.
•清爽的越南河粉和金枪鱼鱼饼混合，将越南街头食品的氛围带到你的餐桌上。
{Tuna Burger Patties}
金枪鱼汉堡饼
Who says burgers can't be healthy? Dive into this burger served on a cloud bun and discover a whole new level of yum.
谁说汉堡不能健康？尝试这款配有松软面包的汉堡，发现全新的美味层次。
{Stuffed Chicken}
填料烤鸡
Oven-baked to perfection with a filling that's bursting with flavors of basil, cheese, and sun-dried tomatoes.
烤制至完美，内填有香草、奶酪和番茄的香气，让人垂涎三尺！
{Spanish Chicken}
香炖鸡腿肉
Roasted chicken thighs meet a spirited red wine sauce in this dish that promises a fiesta in every bite!
烤鸡腿肉配上红酒酱汁，每一口都是一场盛宴！
{Chicken Butternut Chili}
坚果辣椒炖鸡
A hearty stew that brings a beautiful blend of spices, veggies, and a hint of sweetness from butternut squash to your table.
一款丰富的炖菜，带有美妙的香料、蔬菜和坚果、南瓜带来的一丝甜意。
Chicken Dhansak
豆蔬鸡肉
This dish brings together tender chicken and red lentils in a sauce that's a perfect balance of tangy, sweet, and spicy.
这道菜将嫩鸡肉和红扁豆搭配在一个完美的酸甜辣酱汁中。
Cabbage Lo Mein
卷心菜捞面
Your favorite Asian noodle dish just got a healthy upgrade! Think fresh ginger, bell peppers, broccoli, and more.
升级最受喜爱的亚洲面条菜肴！加入新鲜的生姜、彩椒、西兰花等更多配料。
Spicy Orange Roasted Pork
甜辣烤猪肉
A riot of flavors with pork fillets marinated in spices and orange, served with a side of low GI rice that keeps you feeling fuller, longer.
这道菜使用猪柳腌制在香料和橙汁中，配上低GI米饭，让你感觉更饱足更持久。
West African Chicken Stew
西非鸡肉炖菜
This dish takes you on a culinary adventure with a rich blend of black-eyed peas, peanut butter, and sweet potatoes. A true celebration of West African flavors.
这道菜将带你踏上一个烹饪冒险，与黑眼豆、花生酱和红薯的丰富搭配。体验纯正西非的风味。
Zucchini Beef
西葫芦牛肉
Dig into this bowl of goodness packed with beef, mushrooms, and zucchini topped with a sprinkle of cheese.
这一碗包含了牛肉、蘑菇和西葫芦，上面还撒上了一点奶酪。
Spicy Beef & Noodle Lettuce Wraps
香辣牛肉生菜卷
Spice up your meal times with these lettuce wraps filled with a vibrant mixture of beef strips, noodles, and veggies, all wrapped up in fresh lettuce leaves.
生菜卷里填满了牛肉条、面条和蔬菜，全部包裹在新鲜的生菜叶中。
Hungarian Pork Goulash
匈牙利猪肉炖菜
Traditional Hungarian dish with a healthy twist; savor shredded pork simmered in a savory tomato sauce.
传统的匈牙利菜肴加入健康的转变；享受在香醇的番茄酱中煨炖的猪肉。
Check it out
💫 Curious to find your new favorite among these dishes? Check out our menu to explore more.
找到你新的最爱吗？查看菜单了解更多。
Order now and let’s keep the good times (and good food) rolling! 😋
立即下单，让美好时光（和美食）持续下去！😋