【高维度智慧存在方法】想存在于四维度空间每天需要做这样的练习

The title is very scary, but the method is very simple, people must remember a rule of existence, no matter what happens, to hold calm, indifferent attitude, always maintain the best state of relaxation and pleasure, empty your mind and your heart from time to time, and learn to communicate with your inner guide, your father, and your mother (how you communicate is up to you) , but as little as possible, don't ask why, when your inner wisdom dimension is elevated, you will understand it. There are two basic ways to practice high-dimensional existence every day: one is to elevate the positive energy dimension of your heart and cleanse your body of black light, dark oxide, which I have taught you before. The second is the stroking method of love, with the palm of the hand or five fingers gently stroking their carrier of each segment. Now rewrite these two basic methods as follows: Energy is 100 times more important than making money. First do whole body relax, clear mind and inner thoughts, keep a happy mood, eyes slightly closed.

1. Take three shallow breaths, visualize (think) , and exhale the black light, dark oxide from your body. Take three more deep breaths, visualize, and exhale what is not in your body. Lie on the bed, relax your body, clear your mind and mind, keep a happy mood and close your eyes. Very gently with the palm or five fingers (remember, not massaging, no pressure, the more the better) , from head to foot make a circle of light touch once, if there are uncomfortable parts, touch 36 more. At the same time, I love every part of my body and thank every part of my body for serving me. If people know how to take care of their carriers every day, and always remain relaxed and happy state, it can be said that people will never appear large pain discomfort. After entering the four-dimensional space of the existence of the model, very easy and simple, do not need to labor to do things against the heart, it can be said that our modern people do all the material things, are against their own inner guidance of God's will, therefore, people will feel very tired.

标题很吓人，方法却很简单，人一定要记住一个存在法则，无论遇到什么事情，都要抱着沉着冷静，不当一回事的姿态，时刻保持放松愉悦的最佳状态，时常清空大脑和内心的杂念，学会经常与自己的内心指导神交流，与天父地母交流（如何交流，由你自己发挥），但是，尽可能的减少与人之间的交流，请不要问为什么，待你的内心智慧维度提升后，自然会明白其道理。

每天都要练习高维度存在的两个基本方法：

一是提升内心正能量维度清理自己体内的黑光黑暗的氧化物质，我在前面的内容有教过。

二是爱的抚摸法，用手掌心或五指轻轻地抚摸自己载体的每一个片段。

现在将这两个基本方法重新写一遍，方法如下：

【提升内心正能量方法】能量，比挣钱重要百倍。

首先做全身放松，清空大脑和内心杂念，保持愉悦的心情，眼睛微闭。

1、做3次浅呼吸，观想（意念），将自己体内的黑光黑暗的氧化物质呼出去。

2、再做3次深呼吸，观想，把不属于自己体内的东西呼出去。

【爱的抚摸手法】

躺在床上，做全身放松，清空大脑和内心杂念，保持愉悦的心情，眼睛微闭。

用手掌或无五指非常轻柔的（切记，不是按摩手法，不能施加力度，手法越轻效果越好），从头到脚做画圆式的轻轻抚摸一遍，如果有不舒服的部位，多抚摸36下。同时意念，我爱我身体的每一个片段，感谢我身体的每一个片段为我服务。

人若每天都懂得这样爱护自己的载体，并时刻保持放松和愉悦的状态，可以说，人永远不会出现大的疼痛不适感。

人进入四维度空间的存在模式后，非常轻松而简单，不需要劳神劳力的去做违心的事情，可以说，我们现代人所做的一切物质上的事情，都是违背自己内心指导神的意愿的，所以，人就会感觉非常的累。