【知方法升四维度空间】扬升维度是不是很难？

Some people say that the four dimensions of ascension should be very difficult, in fact, as long as the heart to do one thing, not difficult at all, can be said that the ascension dimension easier than making money. The basic way to ascend the dimension is to first The Hours yourself to relax. There are no distractions in your mind or heart. That is to say, clear your mind of all distractions and slow down your life. Slow down everything you do, including eating, do everything slowly, calm things to calm, not impatient. The current three-dimensional way of life, in turn, the operation, indifferent to fame and fortune, peace of mind, less contact with people (except family members) , more to nature to observe the existence of wild animals and plants, nature is to move their sixth sense of the best environment, spirituality is derived from nature. It is difficult to develop spirituality by focusing on the interior all day, or by growing flowers, plants, and vegetables. This is also a good way to develop spirituality. Listen to the Voice of God in your heart to guide everything. Don't listen to the voice of others as much as possible. Train yourself to have an independent mind, to be independent, to be independent, to do what the gods like, that is to say, to be indifferent to fame and wealth. Now practice being quiet. Methods: Relax the whole body, clear the mind and mind, keep a happy mood, eyes slightly closed. Take 3 deep breaths, idea: I am quiet, relax yourself.

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有人说，扬升四维度应该很难吧，其实人只要用心去做一件事，一点都不难，可以说，扬升维度比挣钱轻松容易多了。

扬升维度的基本方法：

首先时时刻刻放松自己，大脑和内心不能装任何的杂念东西，也就是消除私心杂念，放慢生活节奏，无论做任何事情包括吃饭都要放慢速度，事事做到慢条斯理，遇事要沉着冷静，不急不躁。

将现在的三维度生存方式，反过来运作，淡泊名利，与世无争，少与人打交道（除家人外），多到大自然中去观察野生的动植物的存在方式，大自然是撬动自身第六感最好的环境，灵悟性就是来源于大自然，整天关注室内是很难开发灵悟性的，或者去种植花草、植物、蔬菜，这也是开发灵悟性不错的方法。

一切事情要听从自己内心指导神的声音，其他人声音尽可能的不听，培养自己有独立的主见，不受任何人的摆布，做独立的自我，做上天神明喜欢的事情，也就是淡泊名利。

现在先来练习学会安静自己。

方法：全身放松，清空大脑和内心杂念，保持愉悦的心情，眼睛微闭。

做3次深呼吸，意念：我是安静，放松自己。