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Best Gyms to Whip You in Shape

2017-03-28 ShanghaiWOWeng

With a variety of fitness centers, gyms and wellness studios available in Shanghai, there is no excuse not stay in shape!


We’ve rounded up the very best the city has to offer including boutique gyms, crossfit, boxing and more...


GYMS


PRIME FITNESS



Specialty: Personal Training, Bootcamp, Circuit Training / HIIT, Functional Training, Martial Arts

Address:

Fen Yang Studio - Room 102, Building 1, 3 Fenyang Road, near Middle Huaihai Road, T: 021 5436 1587

Jing’An Studio - 3F, Cachet Boutique Hotel, 931 Nanjing Xi Road, near Tai Xing Road; T: 6259 9653

www.primefitness.cn

Guava Pass: Yes

Group Class Drop In: RMB 150

30-Minutes Personal Training: RMB 350-500


 Z&B FITNESS



Specialty: Barre, Bootcamp, Cardio, Circuit Training / HIIT, Core, Dance, Functional Training, Gymnastics, Indoor Cycling, Martial Arts, Mom & Baby, Pilates, Pole / Aerial, Toning / Stretching, Weights & Lifting, Women Only, Yoga, Zumba, Core

Address:

Changle Road Studio - Changle Road 1219 14th Floor

Shaanxi Road Studio - 6F, 278 Shaanxi Road (near West Nanjing Road)

Tel: 61219079

www.znbfitness.com

Guava Pass: Yes

Drop-In: RMB 150

100 Classes: RMB 7800


CURVES



Specialty: Women’s-only, Weight Training, Private Training, Fat Loss, Group Classes

Tel: 02163152527

Room B, 5F, No. 201 Lane 3215 Hong Mei Lu,

http://www.curves.com.cn/

First Class: Free

1 Year Membership: RMB 4776


OLIVE BRANCH



Specialty: ACT, TRX, One-to-One Sessions, Corporate Projects

Suite 5C, 831 Xinzha Road

Tel: +86 18621534303

http://www.olivebranch.life/

First Class: Free

Drop In: RMB 150

60 Sessions: RMB 6600


FIT START



Specialty: 1-on-1 Training, Group Classes, Fat Loss, Online Training Programs

Address:

2/F Yajule International Square, 525 Middle Xijang Road, Huangpu District

http://www.fit-start.co/

Tel: 400-186-1101

6-Weeks 1-on-1 Classes: RMB 3666


WELLNESS EXPERTS



Specialty: Personal Training, Swimming, Group Class, Golf Simulator, Squash, Weight Training

Address: 6/F, Room 666 & 668, 1376 Nanjing Xi Lu

Tel: 021 60446556

First Group Class: Free

1 Month Membership: RMB1200


Z PLUS FITNESS



Specialty: Personal Training, EMS, TRX, Weight Training, Swimming, Yoga

Address: 2728 Chunshen Road

Tel:02152381066

12 Month Membership: RMB 10000


UPTOWN FITNESS



Specialty: Calisthenics / Street Workout, Circuit Training / HIIT, Core, Functional Training, Martial Arts, Open Gym, Running, Weights & Lifting

Address: 1F, Bldg 2, Anken Air, No.181, Lane 465 Zhen Ning Road (near Xin Zha Road) 

Tel: 021 6216 2382

Guava Pass: Yes

Drop In: RMB 180

6-Month Membership: RMB 4900


FHIIT LAB



Specialty: TRX, Weight Training, Running, Rowing, Group Classes, HIIT

Address: Lippo Plaza, 222 Middle Huaihai Rd, Ste B102,

http://www.fhiitlab.com/

Tel:+86 21 63309066

First Class: RMB 110

20 Classes: RMB 3600


STYLE FITNESS



Specialty: Functional Training, Boxing, Crossfit, Dance

Address: B1 Ambassy Club, 1500 Middle HuaiHai Road

Tel: (150) 0070 5743

http://www.stylefitness.cn/

Trial Class: Add styleofficial on WeChat

1 Year Membership: RMB 12600


BEAST LAB



Specialty: Bootcamp, Core, Functional Training, Martial Arts, Yoga

Address: 2306F, No. 66 North Shaan Xi Road (near Wei Hai Road)

Tel:  130 6066 4954

www.beastlab.cn

Guava Pass: Yes

Drop-In: RMB 180

1 Year Membership: RMB 14998


V LAB



Specialty: Personal Training, Weight Training, Boxing, TRX, Group Classes

Address: 23/F, K11, 300 Huaihai Middle Rd

Tel: 0 21 2310 3188


RHINO



Specialty: Personal Training, Weight Training, Boxing, TRX, Group Classes, Zumba

Address: 1602 Gaohe Mansion, 2 Huashan Road

Tel: 02162897771

Drop In: RMB 168


RUNNING CAT



Specialty:Multi-Media Training Program, Circuit Training / HIIT, Functional Training, Running, Weights & Lifting

Address: Puxi Studio - 2F, Bldg C, No. 1010 Kai Xuan Road (near West Yan An Road)

Pudong Studio - 2F, No. 1398 Fang Dian Road (near Ying Hua Road) 

Tel: 021 5236 6057

http://www.runningcat.club/

Guava Pass: Yes

First Class: Free

1 Year Membership: RMB 9600


SOUL FIT



Specialty: Barre, Bootcamp, Circuit Training / HIIT, Core, Dance, Functional Training, Indoor Cycling, Martial Arts, Pilates, Weights & Lifting, Yoga, Zumba

Address:4F, Block 1, No. 505 Zhao Hua Road (near Ding Xi Road) 

Tel: 13901822467

Guava Pass: Yes

Drop-In: RMB 69


V+ FITNESS



Specialty: Core, Functional Training, Martial Arts, Pilates

Address: Xuhui Studio - 1F, Base Building, No. 45 North Cao Xi Road (near Zhao Jia Bang Road)  21 6486 1023

Jing’An Studio - 304, 1788 Square, No. 1818 West Nan Jing Road (near Hua Shan Road) T: 21 6278 0068

Renguang Studio - 657, Ciros Square, No. 388 West Nan Jing Road (near North Huang Pi Road) T:  21 5368 8008

Nanfeng Mall Studio - 406 - 407, Nanfeng Shopping Mall, No.100 Zun Yi Road (near Zi Yun Road) T: 21 5266 0665


Guava Pass: Yes

First Class: Free (Info on V+ Fitness WeChat)

30 Classes: RMB 4950


SUPER MODEL FIT



Specialty: Barre, Circuit Training / HIIT, Core, Dance, Functional Training, Pilates, Pole / Aerial, Toning / Stretching, Women Only, Yoga, Zumba

Address:Jiashan Road Studio - Studio 501, Jiashan Buliding, 251 Jiashan Road, near Yong Jia Road 

West Jianguo Road Studio - W3, Jian Ye Li, 492 West Jianguo Road (near Yueyang Road)

Tel:  150 0055 3198

www.supermodelfit.cn/

Guava Pass: Yes

Single Class: RMB 300

1 Month Unlimited Group Pass: RMB2400


VERSUS FITNESS



Specialty:Barre, Bootcamp, Circuit Training / HIIT, Core, Dance, Functional Training, Martial Arts, Pilates, Toning / Stretching, Weights & Lifting, Yoga, Zumba

Address: 6/F, No.15 Dongping Lu

Tel: 5427-0996

Guava Pass: Yes

Drop-In: RMB 180

1 Year Membership: RMB 10560


TORQUE WELLNESS



Specialty:Barre, Bootcamp, Circuit Training / HIIT, Core, Functional Training, Martial Arts, Weights & Lifting, Women Only, Yoga, Zumba

Address: No. 1121 Tian Yao Qiao Road (near Zhongshan South 2nd Road) 

Tel:156 1803 2330

Guava Pass: Yes

Drop-In: RMB 200

30 Classes: RMB 4800


MARTIAL ARTS

 

GOLDEN GLOVES GYM



Specialty:Group Classes, Personal Training, Boot Camp, Private Group Classes, Ladies Boxing, Open Gym, Circuit Training

Address:969 Wuding Lu 4/F (near Jiaozhou Lu)

http://goldenglovesgym.com/

Tel: 021-67337257

1 Personal Training Session: RMB 500

1 Year Membership: RMB 7288


ABORO ACADEMY



Specialty: Circuit Training / HIIT, Core, Functional Training, Gymnastics, Martial Arts, Special Event, Weights & Lifting, Women Only, Yoga

Address:Studio 6 -8, 2F, 667 Chang Hua Road, near An Yuan Road

Tel: 021 6222 0266

www.aboroacademy.com

Guava Pass – Yes

Drop-In: RMB 250

1 Year Membership: RMB 12000


 OZ BODY FIT



Specialty:Bootcamp, Circuit Training / HIIT, Functional Training, Martial Arts, Weights & Lifting

Address:80 Changping Road (near Changhua Road) 

Tel:  021 6288 5278

www.ozbodyfit.com

Guava Pass: Yes

Drop-In: RMB 150

1 Year Membership: RMB 8000


CROSSFIT

 

ICARUS CROSSFIT



Specialty:Bootcamp, Pilates, Yoga

Address:No. 510 Hongfeng Road, near Ming Yue Road 

Tel: 159 2177 8417

www.icaruscrossfit.com

Guava Pass: Yes

Drop-In: RMB 200

6 Month Membership: RMB 9000

 

STUD CROSSFIT



Specialty:One-to-One Sesions, Group Classes, Olympic Weightlifting, Core

Address:No.430 Xujiahui Road, Huitai Building. No 2 Building, Room 118

First Trial: RMB 69

Drop In: RMB 200

1 Year Membership: RMB 11000


REEBOK ME WELLNESS



Specialty:Bootcamp, CrossFit, Toning / Stretching, Weights & Lifting, Yoga

Address:No. 667 Changhua Road, near An Yuan Road 

Tel: 021 6025 6838

www.reebokcrossfitmewellness.com

Guava Pass: Yes

Drop-In: RMB 200

1 Year Membership: RMB 14998


OTHER


LINK PARKOUR



Address:Bldg 1, No. 59, 2622 Jinqiao Road

Tel: 186 0211 2931 (EN) ; T: 186 213 37903 (CN)

www.linkparkour.com

Guava Pass: Yes

Drop-In: RMB 200

1 Year Membership: RMB 8000


WE ARE HIRING

We are looking for people who love life, food and travelling to join our team! Currently we are recruiting for the following positions:


Nightlife Editor

Food & Wine Editor

Wellness & Fitness Editor

Business Development Manager

Sales & Marketing Executives

Proof Reader

Videographer & Editor

Interns


Ideal candidates are talented, energetic and creative people who can work in a fast paced environment, and Chinese skills are a plus. 


Want to take on a challenge?

 

Please send your cover letter and CV to: 

jobs@shanghaiwow.com



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