Best Gyms to Whip You in Shape
With a variety of fitness centers, gyms and wellness studios available in Shanghai, there is no excuse not stay in shape!
We’ve rounded up the very best the city has to offer including boutique gyms, crossfit, boxing and more...
GYMS
PRIME FITNESS
Specialty: Personal Training, Bootcamp, Circuit Training / HIIT, Functional Training, Martial Arts
Address:
Fen Yang Studio - Room 102, Building 1, 3 Fenyang Road, near Middle Huaihai Road, T: 021 5436 1587
Jing’An Studio - 3F, Cachet Boutique Hotel, 931 Nanjing Xi Road, near Tai Xing Road; T: 6259 9653
www.primefitness.cn
Guava Pass: Yes
Group Class Drop In: RMB 150
30-Minutes Personal Training: RMB 350-500
Z&B FITNESS
Specialty: Barre, Bootcamp, Cardio, Circuit Training / HIIT, Core, Dance, Functional Training, Gymnastics, Indoor Cycling, Martial Arts, Mom & Baby, Pilates, Pole / Aerial, Toning / Stretching, Weights & Lifting, Women Only, Yoga, Zumba, Core
Address:
Changle Road Studio - Changle Road 1219 14th Floor
Shaanxi Road Studio - 6F, 278 Shaanxi Road (near West Nanjing Road)
Tel: 61219079
www.znbfitness.com
Guava Pass: Yes
Drop-In: RMB 150
100 Classes: RMB 7800
CURVES
Specialty: Women’s-only, Weight Training, Private Training, Fat Loss, Group Classes
Tel: 02163152527
Room B, 5F, No. 201 Lane 3215 Hong Mei Lu,
http://www.curves.com.cn/
First Class: Free
1 Year Membership: RMB 4776
OLIVE BRANCH
Specialty: ACT, TRX, One-to-One Sessions, Corporate Projects
Suite 5C, 831 Xinzha Road
Tel: +86 18621534303
http://www.olivebranch.life/
First Class: Free
Drop In: RMB 150
60 Sessions: RMB 6600
FIT START
Specialty: 1-on-1 Training, Group Classes, Fat Loss, Online Training Programs
Address:
2/F Yajule International Square, 525 Middle Xijang Road, Huangpu District
http://www.fit-start.co/
Tel: 400-186-1101
6-Weeks 1-on-1 Classes: RMB 3666
WELLNESS EXPERTS
Specialty: Personal Training, Swimming, Group Class, Golf Simulator, Squash, Weight Training
Address: 6/F, Room 666 & 668, 1376 Nanjing Xi Lu
Tel: 021 60446556
First Group Class: Free
1 Month Membership: RMB1200
Z PLUS FITNESS
Specialty: Personal Training, EMS, TRX, Weight Training, Swimming, Yoga
Address: 2728 Chunshen Road
Tel:02152381066
12 Month Membership: RMB 10000
UPTOWN FITNESS
Specialty: Calisthenics / Street Workout, Circuit Training / HIIT, Core, Functional Training, Martial Arts, Open Gym, Running, Weights & Lifting
Address: 1F, Bldg 2, Anken Air, No.181, Lane 465 Zhen Ning Road (near Xin Zha Road)
Tel: 021 6216 2382
Guava Pass: Yes
Drop In: RMB 180
6-Month Membership: RMB 4900
FHIIT LAB
Specialty: TRX, Weight Training, Running, Rowing, Group Classes, HIIT
Address: Lippo Plaza, 222 Middle Huaihai Rd, Ste B102,
http://www.fhiitlab.com/
Tel：+86 21 63309066
First Class: RMB 110
20 Classes: RMB 3600
STYLE FITNESS
Specialty: Functional Training, Boxing, Crossfit, Dance
Address: B1 Ambassy Club, 1500 Middle HuaiHai Road
Tel: (150) 0070 5743
http://www.stylefitness.cn/
Trial Class: Add styleofficial on WeChat
1 Year Membership: RMB 12600
BEAST LAB
Specialty: Bootcamp, Core, Functional Training, Martial Arts, Yoga
Address: 2306F, No. 66 North Shaan Xi Road (near Wei Hai Road)
Tel: 130 6066 4954
www.beastlab.cn
Guava Pass: Yes
Drop-In: RMB 180
1 Year Membership: RMB 14998
V LAB
Specialty: Personal Training, Weight Training, Boxing, TRX, Group Classes
Address: 23/F, K11, 300 Huaihai Middle Rd
Tel: 0 21 2310 3188
RHINO
Specialty: Personal Training, Weight Training, Boxing, TRX, Group Classes, Zumba
Address: 1602 Gaohe Mansion, 2 Huashan Road
Tel: 02162897771
Drop In: RMB 168
RUNNING CAT
Specialty:Multi-Media Training Program, Circuit Training / HIIT, Functional Training, Running, Weights & Lifting
Address: Puxi Studio - 2F, Bldg C, No. 1010 Kai Xuan Road (near West Yan An Road)
Pudong Studio - 2F, No. 1398 Fang Dian Road (near Ying Hua Road)
Tel: 021 5236 6057
http://www.runningcat.club/
Guava Pass: Yes
First Class: Free
1 Year Membership: RMB 9600
SOUL FIT
Specialty: Barre, Bootcamp, Circuit Training / HIIT, Core, Dance, Functional Training, Indoor Cycling, Martial Arts, Pilates, Weights & Lifting, Yoga, Zumba
Address:4F, Block 1, No. 505 Zhao Hua Road (near Ding Xi Road)
Tel: 13901822467
Guava Pass: Yes
Drop-In: RMB 69
V+ FITNESS
Specialty: Core, Functional Training, Martial Arts, Pilates
Address: Xuhui Studio - 1F, Base Building, No. 45 North Cao Xi Road (near Zhao Jia Bang Road) 21 6486 1023
Jing’An Studio - 304, 1788 Square, No. 1818 West Nan Jing Road (near Hua Shan Road) T: 21 6278 0068
Renguang Studio - 657, Ciros Square, No. 388 West Nan Jing Road (near North Huang Pi Road) T: 21 5368 8008
Nanfeng Mall Studio - 406 - 407, Nanfeng Shopping Mall, No.100 Zun Yi Road (near Zi Yun Road) T: 21 5266 0665
Guava Pass: Yes
First Class: Free (Info on V+ Fitness WeChat)
30 Classes: RMB 4950
SUPER MODEL FIT
Specialty: Barre, Circuit Training / HIIT, Core, Dance, Functional Training, Pilates, Pole / Aerial, Toning / Stretching, Women Only, Yoga, Zumba
Address:Jiashan Road Studio - Studio 501, Jiashan Buliding, 251 Jiashan Road, near Yong Jia Road
West Jianguo Road Studio - W3, Jian Ye Li, 492 West Jianguo Road (near Yueyang Road)
Tel: 150 0055 3198
www.supermodelfit.cn/
Guava Pass: Yes
Single Class: RMB 300
1 Month Unlimited Group Pass: RMB2400
VERSUS FITNESS
Specialty:Barre, Bootcamp, Circuit Training / HIIT, Core, Dance, Functional Training, Martial Arts, Pilates, Toning / Stretching, Weights & Lifting, Yoga, Zumba
Address: 6/F, No.15 Dongping Lu
Tel: 5427-0996
Guava Pass: Yes
Drop-In: RMB 180
1 Year Membership: RMB 10560
TORQUE WELLNESS
Specialty:Barre, Bootcamp, Circuit Training / HIIT, Core, Functional Training, Martial Arts, Weights & Lifting, Women Only, Yoga, Zumba
Address: No. 1121 Tian Yao Qiao Road (near Zhongshan South 2nd Road)
Tel:156 1803 2330
Guava Pass: Yes
Drop-In: RMB 200
30 Classes: RMB 4800
MARTIAL ARTS
GOLDEN GLOVES GYM
Specialty:Group Classes, Personal Training, Boot Camp, Private Group Classes, Ladies Boxing, Open Gym, Circuit Training
Address:969 Wuding Lu 4/F (near Jiaozhou Lu)
http://goldenglovesgym.com/
Tel: 021-67337257
1 Personal Training Session: RMB 500
1 Year Membership: RMB 7288
ABORO ACADEMY
Specialty: Circuit Training / HIIT, Core, Functional Training, Gymnastics, Martial Arts, Special Event, Weights & Lifting, Women Only, Yoga
Address:Studio 6 -8, 2F, 667 Chang Hua Road, near An Yuan Road
Tel: 021 6222 0266
www.aboroacademy.com
Guava Pass – Yes
Drop-In: RMB 250
1 Year Membership: RMB 12000
OZ BODY FIT
Specialty:Bootcamp, Circuit Training / HIIT, Functional Training, Martial Arts, Weights & Lifting
Address:80 Changping Road (near Changhua Road)
Tel: 021 6288 5278
www.ozbodyfit.com
Guava Pass: Yes
Drop-In: RMB 150
1 Year Membership: RMB 8000
CROSSFIT
ICARUS CROSSFIT
Specialty:Bootcamp, Pilates, Yoga
Address:No. 510 Hongfeng Road, near Ming Yue Road
Tel: 159 2177 8417
www.icaruscrossfit.com
Guava Pass: Yes
Drop-In: RMB 200
6 Month Membership: RMB 9000
STUD CROSSFIT
Specialty:One-to-One Sesions, Group Classes, Olympic Weightlifting, Core
Address:No.430 Xujiahui Road, Huitai Building. No 2 Building, Room 118
First Trial: RMB 69
Drop In: RMB 200
1 Year Membership: RMB 11000
REEBOK ME WELLNESS
Specialty:Bootcamp, CrossFit, Toning / Stretching, Weights & Lifting, Yoga
Address:No. 667 Changhua Road, near An Yuan Road
Tel: 021 6025 6838
www.reebokcrossfitmewellness.com
Guava Pass: Yes
Drop-In: RMB 200
1 Year Membership: RMB 14998
OTHER
LINK PARKOUR
Address:Bldg 1, No. 59, 2622 Jinqiao Road
Tel: 186 0211 2931 (EN) ; T: 186 213 37903 (CN)
www.linkparkour.com
Guava Pass: Yes
Drop-In: RMB 200
1 Year Membership: RMB 8000
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Ideal candidates are talented, energetic and creative people who can work in a fast paced environment, and Chinese skills are a plus.
Want to take on a challenge?
Please send your cover letter and CV to:
jobs@shanghaiwow.com
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