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​Icarus CrossFit Opens Second Location

2017-11-05 ShanghaiWOWeng

Icarus Crossfit is expanding into Puxi with their second location in Hongkou. With their first location in Jinqiao, Pudong, they wanted to expand to the other side of the river and engage more with the local market. The new location is spacious with high ceilings, sleek new equipment, and a massive deck outside.



They offer small group classes (10 or less) and individual coaching across a variety of Health and Fitness programs utilizing the CrossFit methodology as their foundation. Each 60-minute class is run by one or more of their certified trainers. They take proper form very seriously and will spend the extra time to make sure you get it right to stay safe. They promise that you’ll never get bored, because the workouts are different every day and they create them themselves.



At ICARUS CrossFit you’ll find equipment like pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, lifting and throwing – moving your body the way it is meant to be moved. It means that all your workouts will be comprised of exercises that mimic movements performed in day-to-day life or sport. Their focus is on improving functional movements that are necessary and common in your daily activities.

 


CrossFit studios can be intimidating, but they require that everyone leaves their ego at the door and puts in 100% effort. Their community is diverse and includes full-time moms and dads, students and kids, doctors, lawyers, business executives, elite athletes, and retired grandparents.

 

 

They are still getting up to speed at the new location, so the schedule is dependent on when their customers are available. Currently, they have a few classes each day in the mornings and evenings. If you want to try them out, send them an email to get started.

 

Group class rates: Free trial; 10 classes for 1,600; 30 classes for 4,500; Unlimited month 1,60

Address: 928 Qiqihaer Lu, Near Jiangpu Park station, exit 1 (Get directions beforehand, it’s tricky)

Email: info@icaruscrossfit.com

Website: http://www.icaruscrossfit.com/

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