「月经」知识测试!看看你能拿多少分?
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5.以下哪些行为有助于女性改善PMS带来的不适:
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不知道大家都得了多少分?也想问问男性朋友都得了多少分?女性在经期除了身体不适,也常常因为伴侣或男性朋友的不理解而苦恼。男性对女性困境的了解较少,对于伴侣、母亲等其他身边女性也没有提供真正的关心,因此很少看见女性复杂的身心需求。
也许未曾经历过这些事实在难以设身处地为女性着想,不过我们至少可以从多了解一点、多看见一点开始——在5月28日世界月经日,天猫女护行业呼吁:女性身心健康,所有人可见。呵护自己的身心健康,本该是最基础的需求,并非仅部分好友可见。
References:
Choi, S. H., & Hamidovic, A. (2020). Association Between Smoking and Premenstrual Syndrome: A Meta-Analysis. Frontiers in psychiatry, 11, 575526.
Dickerson, L. M., Mazyck, P. J., & Hunter, M. H. (2003). Premenstrual syndrome. American family physician, 67(8), 1743–1752.
Gollenberg, A. L., Hediger, M. L., Mumford, S. L., Whitcomb, B. W., Hovey, K. M., Wactawski-Wende, J., & Schisterman, E. F. (2010). Perceived stress and severity of perimenstrual symptoms: the BioCycle Study. Journal of women's health (2002), 19(5), 959–967.
King, S. (2020). Premenstrual Syndrome (PMS) and the Myth of the Irrational Female. The Palgrave Handbook of Critical Menstruation Studies.
Portella, A. T. N., Haaga, D. A., & Rohan, K. J. (2006). The association between seasonal and premenstrual symptoms is continuous and is not fully accounted for by depressive symptoms. The Journal of nervous and mental disease, 194(11), 833-837.