【英音】「受到教训」英文怎么说？

So, how do we express我受到教训了/ 上了宝贵的一课 in English? We use the expression “learn a lesson”  ↓ ↓ ↓

learn a lesson 

Definition: gain useful experience or information.

吸取教训、上了宝贵的一课

I have learnt a lesson that day.

那天我上了宝贵的一课了。

The government has failed to learn the lessons of history.

政府没有吸取历史的教训。

The intro 

(Listening Comprehension)

I used to live alone in a small flat. An old Russian lady would come twice a week to clean the house. So one time, when I was having a shower in the bathroom,

the cleaner came in without me realising. After a long enjoyable shower, I went straight out of the bathroom with no clothes on and the lady was right in front of me. She looked at me and laughed. I have learnt a lesson that day: DO NOT BE NAKED EVEN WHEN YOU ARE HOME ALONE.

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(这才是真正的学习过程)

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