【地道短语】「你 out 了！」英文怎么说？

be behind the curve 
Definition: To change to a new idea or way of doing something later than most others, or to react to something after it has already happened.
落后于形势；落后于时代或潮流；后知后觉；反应迟缓；out 了 

If you're not using social media to promote your business, you're behind the curve.
如果你还没有用社交媒体来推广生意的话，你真的是 out 了。

We've fallen behind the curve when it comes to using the internet.
我们确实比别人落后了，都没有好好利用互联网。

We are behind the curve when it comes to advances in medicine.
我们在医学上的进展还是比别人落后的。

be ahead of the curve 
Definition: To be one of the first to change to a new idea or way of doing something that later becomes generally popular.
遥遥领先；走在潮流前端；保持领先优势

In equipping its vehicles with mobile WiFi, the company was ahead of the curve.
在流动 WiFi 的配置上，该公司的车队遥遥领先。

He was ahead of the curve in the early 1960s when he started promoting running for health.
他早在1960年代就已经开始提倡 - 跑步对健康的重要性，在当时是个很前卫的概念。

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