ONLINE EVENTS | 21-Day/30-Day Programs
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"The 21-Day Morning Habit Online Program starts its 4th round on February 10th. Continue reading to find out more about the program - looking forward to seeing you guys soon!"
- Janine Jakob, Program Facilitator
Course Purpose
The purpose of this course is to create a happier and even more successful life.
Happiness leaves clues and the world's most successful people have solid morning routines.
After completing this course, you will have the habitual skills and knowledge to begin making a massive change in your life. In addition, strengthen yourself in the mornings to have more energy to start well in the new year of the rat and in a challenging but exciting year 2020.
Topics and Exercises
1) Mindful exercising: Quick stretching of your body parts
2) Silence: A relaxation and breathing exercise to calm down your busy mind
3) Affirmations and self-love: Create and practice individual affirmations to change your subconscious opinions about yourself
4) Gratitude journaling: Practicing gratitude enhances your happiness level
5) Goal setting & visualization: Set achievable daily goals and imagine achieving them
6) Power smiling: Create positive emotions in your body
7) Motivation/ inspiration: A daily booster before you start off in your new day
Feedback from Former Participants
Application Process
This program is limited to 15 applicants only.
1) Register fast through this QR code below. First come, first serve.
2) After your registration, add Janine on WeChat: janine_ja.
3) Janine will send you the online login details and further information on WeChat before the official start of the program.
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25% OFF
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Learn how to boost your daily happiness to live a happier and more successful life, independently from other people or being rich. As happiness is a choice YOU make.
After completing this course, you will have the habitual skills and necessary knowledge to begin living your life differently.
Long press on the code on the poster to register!
AnyShanghai follower can get 12 RMB OFF!!
Any questions? Feel free to contact Janine!
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