时文阅读第17期 丨短文填空：How to improve body and mind at home

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短文填空

How to improve body and mind at home

    To most Chinese people, the 2020 Lunar New Year has been quite different from any previous(以往的) Spring Festival. Because of the serious COVID -19(2019冠状病毒病), most people have to stay at home to stay away __1_________ the virus.

    Here are six __2_________ (activity) to improve your body and mind at home

Read books, or at least listen to them

    If you choose a good book, it can __3__________ (help) you enjoy a whole day at home. And your vocabulary could be enlarged(扩大)as __4__________.

Practice calligraphy(书法)

    Everyone can pick up a brush and write something, even __5__________ it may look very ugly at first. It can help you calm down and focus(专注), as you must breath  __6_________ (deep)to keep your hands from shaking.

Draw a picture

    Drawing is __7___________ (nature)pleasure. Just draw something, either nearby or something you imagine.

Listen to classical music

    Even if you prefer pop music, give classical music __8_________ chance. Just listen, and let your brain relax.

Practice yoga or tai chi

    While improving your mind, your body should not be neglected(忽视). Many Chinese people, especially women, __9_________ (be)crazy about yoga. Now it is a good time to practice yoga every day You can also try tai chi, which can improve both mind and body.

Cook good dishes

    Since it is safer to cook by yourself, the time __10__________ (improve) your cooking skills has come. You can try cooking as many dishes as possible.

答案：

1. from

2. activities

3. help

4. well

5. if

6. deeply

7. natural

8. a

9. are

10. to improve

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