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Stuck at Home? These Exercises Will Keep You Active!

Crystal H GICexpat 2020-02-22


Fitness is becoming a lot more accepted as an important part of our everyday lives. By now we all know how good it is for us, comes in many forms, and can be done at any time of the day, almost anywhere.


However, despite all its benefits, some of us always manage to come up with excuses not to go to the gym and work out. And with the virus keeping us quarantined, staying home and lazy has never been easier!



Luckily, we found a series of exercises and pre-made workout plans that will get you all fired up and sweaty without even needing to leave your house (except for a couple of workouts that require weights at the gym). 


Hopefully, this article will motivate you to get going and stay healthy!




The following images will also help correct your form, so pick whichever one you want to get started with and sweat away!

 

P.S: Add this article to your favorites so you can easily find it and try other exercises from it again.












    


Video:


So… Which one are you gonna start with? 

Do you have any favorite bodyweight exercises that you like to do on your own? 

Let us know in the comment section below!



Photo Credit:  @factsoftraining, 健身头条/ qq video

Editor: Crystal H

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