原创资源:新人教版-选必B2U3 Summary语境记单词
选择性必修二U3 Reading (152 words)
CULTURE AND CUISINE
文化与美食
Eating is related to culture. Chinese cuisine is a case in point.
饮食与文化相联系。中国菜就是个很好的例子。
Prior to coming to China, I had some Chinese food with bold flavors and probably not from an authentic Chinese recipe, like General Tso’s chicken consisting of fried chicken. After arriving in Beijing, I experienced Sichuan peppercorns recommended by the chef. Then in Shandong Province, where the most famous food is pancake rolls stuffed with sliced Chinese green onions, I enjoyed boiled dumplings served with vinegar best. Later, I got a chance to taste lamb kebab, a traditional food of northern Xinjiang. After that, I travelled from South China to central China, experiencing dishes from Guangdong’s elegant dim sum to the exceptional stewed noodles in Henan.
来中国之前,我品尝过一些口味浓烈的中国菜,这些或许不是地道的中餐做法,比如由油炸的鸡肉组成的“左宗棠鸡”。到了北京之后,我体验了厨师推荐的四川花椒。然后在山东省,这里最有名的食物是煎饼卷大葱,我却最喜欢蘸着醋吃的水饺。不久之后,我有幸品尝了新疆北部的一种传统食物,羊肉串。在这之后,我又从华南到华中,从广东的精致点心一直品尝到河南特别好的烩面。
At a minimum, the food local people consume tells us much about them. Surely, people like spicy food may not tend to have a hot temper. Yet, culture and cuisine indeed go hand in hand.
当地人吃的食物至少能告诉我们关于他们的很多信息。当然,喜欢辛辣食物的人不一定脾气火爆。但是,文化和美食确实息息相关。
选择性必修二U3 Using Language (158 words)
HEALTHY EATING
健康饮食
According to Journal of the American Medical Association, sugar is a killer if people receive 25% of their daily calories or more through it, regardless of how healthy the rest of their diet might be.
根据《美国医学会杂志》所说,如果人们每天从糖分中摄取25%或更高的卡路里,无论他们饮食的其他方面多么健康,糖分都会成为健康杀手。
Much of this extra sugar comes from sweets and sweet drinks. So, to keep healthy, you have to cut down on desserts, and cut out sweet drinks. Besides, you can consume different categories of fruit and vegetables full of vitamins and fiber, rather than processed foods with less nutrition but larger quantities of sugar than fresh ingredients. Also, having some meat, beans, or dairy products is important. As moderation is key, the ideal diet is a balanced one. Finally, a fundamental key is to eat slowly. Not chewing too quickly, consistent eating habits and a modest amount of food each time are good for your health.
多余的糖分大多来自甜食和含糖饮料。所以,要保持健康,就必须少吃甜点,完全禁饮甜饮料。此外,你还可以食用不同种类的富含维生素和纤维素的水果和蔬菜,而不是相比较于新鲜食材来说,营养成分较低、糖分量更高的加工食品。另外,摄取一些肉类、豆类或奶制品也十分重要。适量是关键,所以理想的饮食是均衡饮食。最后,细嚼慢咽是关键。不咀嚼过快,有规律的饮食习惯以及每餐摄入适量的食物都对我们的健康有好处。
There is no one trick to healthy eating. Rather, it starts with having a healthy attitude towards food.
健康饮食没有诀窍。相反,健康饮食始于健康的饮食态度。
PPT
选必B2U3 语境记单词
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