9月3日 | 和火热的Ta一起燃烧脂肪

The summer is almost over but it doesn’t mean we should give up on our beach bodies! 

To kick start this coming season Beijing LGBT Center and Bactive 24h Gym brings you Summer Blast Event.

Save the date, because on September 3rd Bactive Coaches will bring you two hours of awesome classes!

嘿，说你呢！还刷朋友圈！起来high啊！

北京同志中心与Bactive健身房联合举办

“Bactive Recovery”活动

9月3日11:00-13:00

我们一起相约健身房，跟潜在的小（na）伙（ge）伴（ren）一起，让脂肪极速燃烧吧！

还有油梨树餐厅（AVOCADO TREE）提供免费的健康美食，还等什么，扫描二维码报名吧！

Sweat & Stretch with Diva to get you pumped up and sweaty!

A mix of HIIT and Core Stretch and Strength workout designed to make you burn fat intensively and build a lean body shape.

11:00AM-12:00PM

先和Diva教练一起Sweat & Stretch，让脂肪迅速燃烧吧

Active Recovery with Karo to relax after one hour workout and release tension!

Dedicate more time and attention to muscle recovery, using foam-rolling, self-massage devices and myofascial release.

12:00PM-13:00PM

然后和Karo教练一起来做Active Recovery，让紧张的肌肉放松下来

To top off the day Avocado Tree will provide us with healthy snack for participants!

Avocado Tree is a restaurant inspiried by the idea that healthy food can by simple, handcrafted, and affordable. It is simple to eat healthy and feel good!

另外，油梨树餐厅将会提供美味健康的小食！

So we know WHAT. How about WHEN and WHERE?

9月3日，上午11点到下午1点

September 3rd, 11:00AM - 1:00PM

朝阳区

工人体育场北路8号

三里屯soho6号商城2层

Beijing LGBT Center invites you to Bactive gym in Sanlitun SOHO building 6 2nd floor , thanks to Bactive’s branch manager Ankit.

Please bring your own towel and water bottle! We’ll provide the fun! See you there!

所以，带好你的毛巾和水杯，一起让脂肪燃烧吧！

---

【活动推荐】

【文章精选】