德加尼亚禅师 || 对伴侣的执着
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SUT Kalaw Retreat 2016 Day 8 Dhamma Discussion Group D File: 20160404 (1:06:26-1:07:55)
德加尼亚禅师2016年 Kalaw禅修营开示选集
English by：Sheng Bin Chiu.
中文翻译：张磊 Kevin
Unnoticed, attachment constantly grows in your life – so, wake up!
不经意之间，执着在日常生活不断滋长。醒醒吧！
SUT: When 2 persons stay together, delusion is growing although they don’t know how much they’re attached to each other. Enjoying life, unconsciously delusion is working – attachment is slowly growing – even though we’re not aware of it, but the mind is doing its job.
德师：当两个人在一起时，例如伴侣，彼此的烦恼已在不断增长，即便他们并不了知互相有多么贪爱彼此。我们享受生活的同时，彼此的执着就如此这般的缓慢滋长。就算对此毫无觉知，心依旧如此运作，烦恼继续蔓延，拦都拦不住：)
When the partner leaves you, then you’ll notice how much the mind suffers because you have been staying with delusion.
当我们的伴侣离去时，我们这才注意到心有多么的痛苦。因为，你我之前总是与无明相伴，(而不是智慧)。
When the opposite comes, then the pendulum effect (as much as the mind is attached, that much the mind will suffer when it doesn’t get the object) will show you no pity because the mind is not aware, not awake; simply deluded.
当不如意的情况发生时,钟摆效应就会显现：即对人或事有多少贪爱，失去时就有多少痛苦。这时，你将无能为力，因为没有正念相伴，没有醒觉，心只是被烦恼所笼罩。
So if you’re aware all the time, no matter how much you’re attached, you can relieve your attachment; and then, when any bad situation comes, you can let go easier – ‘okay, bye, bye, da, da, finished’.
所以，如果你能够保持持续的觉知，那么无论你有多少执着，你都可以释然。无论情况有多么的糟糕，我们还是可以泰然处之，微笑的说再见。
A yogi’s notes
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