查看原文
其他

Nikki Malek Boils Her Stress Away in Scalding Hot Baths!

Vivienne Rush Jingkids 2021-12-31

Advertisement



Our expat community thrives on connection, and here at Jingkids, we’re all about our readers, what they need and want in order to maximise their time here in Beijing. Every Monday, we’re going to feature a prominent member of our expat community and get to know them a little bit better.



I am an energetic, down to earth, traveling, creative, loving, and dedicated mama of two energetic girls, Gaia and Kiana. I am insanely grateful that I managed to marry my best friend and how he still laughs at all of my (sometimes awful) jokes – that’s true love, y’all!


My favorite things are cuddles from my daughters, laughing, seeing kindness in the world, being helpful to others, and seeing the joys of learning shining in someone’s eyes. My two passions are (besides margs and wine) education and maintaining a healthy lifestyle.



What's On Your Mind?


You mean besides my next meal? Haha! Well, I have decided to dive back into academia and spend my days at Keystone Academy in Shunyi co-teaching grade one and spend my evenings earning my teaching certificate via online classes. I hope to use all of the amazing things I’m learning and teach my own class next year! I’m also co-troop leader of a Girl Scout troop for Daisies and Brownies and am currently organizing our upcoming service project for the community. If anyone has ideas on how a troop of 5-7-year-olds can physically help the community feel free to reach out to me!



What Motivates You To Get Moving?


Volatile economic trends are one of the factors that keep me going. I’ve always wanted my girls to be strong, independent critical thinkers and so I strive every day to set an example for them. They are always watching me so the bar is set pretty high but when I can I do my best.


I’m also motivated in ensuring my mental health is balanced. It’s been a challenging year for a lot of us and it’s crucial that we take care of our minds as well. I have recently started a journal and enjoy reflecting on my days during stretching sessions or Pilates.



What Keeps You Sane In The Madness?


I take very long, scalding hot baths. I love to boil away all of the stress and madness of my days. It is a special time that I get for myself and the time for reflection has been invaluable. I have also decided to make more sustainable life choices by cutting down on meat and dairy products. A healthy balance is important to me and I’ve seen how much it has physically benefited my family. We do still have pizza nights and go for tacos though so it’s all about finding the right balance for us!



What's Your Favorite Thing About Beijing?


Coming from Louisiana, Germany, Shanghai, and now Beijing has been a cultural experience in every sense of the way for my family. Every day is a new discovery for us in Beijing’s wandering hutongs. We love jumping on our bicycles and just spend our days riding around… of course ending with a nice meal somewhere!


KEEP READING: The 3 Gonzalez Kids And Their Father Alex’s Favorite Beijing Food is…

Have someone you believe deserves some recognition for their outstanding contributions to our community? Nominate them for our weekly spotlight by writing their name in the comments below!

Daily Poll

How do you like your water?


KEEP READING

How To Send Festive Presents Overseas From Beijing

What Do Beijing's Expat Families Fight About The Most?

Staying Put For The Holidays? There's Plenty To Do Right Here In Beijing

Advertisement


: . Video Mini Program Like ,轻点两下取消赞 Wow ,轻点两下取消在看

您可能也对以下帖子感兴趣

Writing Talks, Alice Munro questionnaire, and September classes~
What Did You Read, What Did You Write?
Lion Dance Serves a Cultural Bridge Between China, Malaysia
阿富汗事务特使岳晓勇:塔利班政府“抓经济”,中国发挥了独特作用
【英语原文】小肯尼迪揭露腐败澄清真相并背书川普的演讲

文章有问题?点此查看未经处理的缓存