Sadhanapada is an opportunity to transform oneself on the deepest level. Structured as a 7-month residential program at Isha Yoga Center, the program is an offering from Sadhguru and an opportunity for those looking for inner transformation.Sadhanapada是一个在最深层次上转化自己的机会。该课程是Isha瑜伽中心为期七个月的住宿项目，是萨古鲁的馈赠，也是寻求内在转化的人的机会。Learn to establish balance, clarity, emotional stability, and how to live an intense and energetic life by dedicating time to your growth and well-being.通过将时间投入到你的成长和幸福中，学习建立平衡、清晰、情绪稳定，以及如何过强烈和充满活力的人生。Sadhguru: In the yogic system, the time between summer solstice and winter solstice is generally referred to as, sadhanapada, at a time, particularly in the northern hemisphere, when sadhana yields its best results. We are opening what is called as sadhanapada, which runs for a period of six-and-a-half to seven months.Sadhguru（萨古鲁）：在瑜伽体系中，夏至和冬至之间的这段时间，通常被称作sadhanapada，这个时侯，尤其是在北半球，Sadhana（瑜伽练习）能产出最佳成果。我们将开放这个叫做sadhanapada的课程，为期六个半到七个月。You may have money, you may have wealth, you may have so many things, but if this is not on in a big way, then all those things are just nuisance. If this is good, everything that comes is great. Whatever comes our way is fantastic. Because this is in a good place. This is what sadhana means that you make your body, mind and energy into a powerful tool.你可能拥有金钱，你可能拥有健康，你可能拥有许多东西，但是如果这个（指自己）没真的鲜活，那别的一切都只会是麻烦。如果这个（自己）好了，别的一切都会很好。我们遇到的一切都会很棒，因为这个（自己）状态很好。这就是瑜伽练习的意义：你将你的身体、头脑和能量都塑造成强大的工具。In your body, you must be stronger and younger. In your mind, you must be sharper and much more stable. In your emotions, you must be very lucid. In your energies, you must be intense and stable. We want to bring these kind of people to the world. These are not people who are going to come and live in the ashram forever. But we want to open the doors of ashram so that six months of being here, when they go back, they must go back as much more stable and clear and wise life.身体层面，你必须更强壮，更年轻。头脑层面，你必须更敏锐，更稳定。情绪层面，你必须非常清醒。能量层面，你必须强烈而稳定。我们想将这样的人带入这个世界。这些人不会来到瑜伽中心永远住下来。但是我们想敞开瑜伽中心的大门。在这里待上六个月之后，当他们回去时，他们必须是更稳定、更清晰、更有智慧的生命。Speaker: I came to sadhanapada after I've been building up a career of twenty-one years, I was very successful, having the lifestyle I want. But something was lacking and Sadhguru’s book came to my hand, and that's how I came to Sadhanapada. Sadhanapada gave me this structured approach to spiritual path. I did rediscover my natural joy that I used to have when I was younger.发言者：我在经营了二十一年的事业之后来到sadhanapada。我曾经非常成功，拥有我想要的生活方式，但是，（觉得）缺少什么东西，然后萨古鲁的书来到我手上，就这样我来到了Sadhanapada。Sadhanapada赋予了我通往灵性道路的有序方法。我重获了年轻时拥有的自然喜悦。Speaker: No matter what is happening outside, I'm able to maintain my inner level of balance and also the intensity of experiences I am going through here, I have never been through such kind of intense experiences in my whole life.发言者：不管外在发生什么，我都可以保持内在的平衡。此外，我在这里获得的强烈体验......我此生从未获得过如此强烈的体验。Sadhguru: How effective a life you will be is essentially determined by what is the level of clarity you have, and how much balance you have. This will allow you the freedom to traverse this life as you wish. So much intelligence, so much talent, so much genius is all down the drain simply because people don't have stability, no balance. When you have balance, you have freedom.Sadhguru（萨古鲁）：你生命的有效性根本上取决于你拥有的清晰度和平衡度。这七个月的课程将赋予你按照自我意愿游历这一生的自由。许多才智、许多天赋、许多天才，都白白浪费了，原因就是人们没有稳定性，没有平衡。当你拥有平衡时，你就拥有自由。Those of you who are…who feel little lost in the world, not because you're incompetent, you're doing well, but you feel lost in the world, this means your time is coming. Once you have a longing to do something in this life, you must do it in this life. This life’s longing is not for another life. This life’s longing is for this life.你们当中的那些人……如果在世界上感到有点迷失的话，不是因为你没有能力，你过得很好，但是你感到在这个世界里迷失了，这意味着你的时机到了。一旦你渴望在此生做什么事情，你就必须此生去做。此生的渴望不要留给下一世。此生的渴望就是此生的。So, we want to see that people who are working in large businesses, people who are in the government, people who are in important positions, take this six-month break and invest upon their own growth. This you must do to your life, that your body, your mind, your energies are never an impediment in your life.所以，我们想见到那些在大型商业机构工作的人，政府人员，身居要位的人，拿出这六个月的时间来投入到他们的自我成长上。这是你人生中必须做的，让你的身体、头脑、能量，永远不成为你生命的障碍。If you use this properly in your life, in the rest of your life, you will always look back at this time as your insurance, no matter what life throws at you, doesn't matter what life throws at you, if you empower yourself well in this time, you will see that nothing really knocks you off. Once you have that assurance, you will do great things in the world.如果你运用好生命里的这段时间，在你的余生，每当你回忆起这段时光，你都会觉得它是你的保障。不管在生活中遭遇了什么，无论生活向你丢来什么，如果你在这段时间内好好地增强了你自己，你将发现没有什么能将你击倒。一旦你拥有这一保证，你将在这个世界上做出伟大的事情。space.bilibili.com/489162014