间歇性禁食有不良影响 | 双语

最英语 2024-01-09

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间歇性禁食有不良影响

There is a new diet that many celebrities are trying now called Intermittent fasting.

目前，有很多名人都在尝试一种新的节食法，叫做间歇性禁食。

According to Business Insider,"It's called intermittent fasting,so it's more of a fast than a diet.

据《商业内幕》(Business Insider)报道，“这被称为间歇性禁食，所以与其说是节食，不如说是禁食。

It's supposed to help you lose weight.

它应该能帮助你减肥。

Reportedly,it also increases your productivity and clear-mindedness."

据说，它还能提高你的工作效率，让你头脑清醒。”

A writer for Business Insider tried the diet and found negative results.

《商业内幕》的一名作家尝试过这种方法，却发现了负面的结果。

The writer believes,"there are easier ways that don't require you to starve yourself."

该作家认为，“比这简单的方法有很多，还不需要你挨饿。”

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间歇性禁食有不良影响 ​ | 双语