What You Should Bring If Facing Centralized Quarantine in China!

Quarantine Preparation List隔离准备清单 Makeshift Hospitals 临时医院

Makeshift hospitals are used for the isolation of mild cases and asymptomatic cases, they are a bit like large scale dormitories. More preparation is required than quarantine in hotels.

临时医院是用来隔离轻微病例和无症状病例的，它们有点像大型宿舍。比起酒店的隔离，需要更多的准备工作。

And there are other extra stuff that one may bring, to make quarantine life easier.

还有其他一些额外的东西，可能会带来，使检疫生活更容易。

Clothing 衣服

Sports shoes (for indoors walking and exercise)

运动鞋(适用于室内步行和运动)

Food & drink 食物及饮品

◆Snacks (to avoid feeling hungry if dinner is not appetizing)

◆零食(如果晚餐不开胃，可以避免感到饥饿)

◆Insulated cup/Thermos 

◆绝缘杯/保温瓶

◆Tea (to get some energy and joy for drinking)

◆Tea (为了获得一些能量和喝酒的乐趣)

Daily supplies 日常用品

◆String, hangers and clips (to hang towels, clothes)

◆绳子，衣架和夹子(用来挂毛巾，衣服)

◆Daily skin care creams

◆每日护肤霜

◆Personal items (menstrual pads for women etc.)

◆个人用品(女性月经垫等)

◆A small bottle of dish soap + sponge (if you bring your own bowls)

◆一小瓶洗洁精 + 海绵(如果你自己带碗的话)

◆Earplugs, eye masks, pillows you feel comfortable with

◆耳塞，眼罩，你觉得舒服的枕头

◆A small hairdryer

◆一个小型吹风机

◆Garbage bags (for packing dirty clothes and so on)

◆垃圾袋(用于包装脏衣服等)

◆A small electric fan (if quarantining in summer)

◆小型电风扇(如果在夏天隔离的话)

Entertainment 娱乐

◆Laptop/pad

◆笔记本/平板电脑

◆Books (There may be bad internet connection sometimes, books are the most primitive thing for solving boredom)

◆书籍(有时可能是网络连接不好，书籍是解决无聊的最原始的东西)

◆Headphones (can help with blocking out sounds, and avoid disturbing others)

◆耳机(可以帮助屏蔽声音，避免打扰他人)

◆Fitness gadgets (elastic bands, balance pads, etc., exercises helps with relaxation)

◆健身器材(橡皮筋，平衡垫等，锻炼有助于放松)

◆Power adapter (convenient for using more electrical appliances)

◆电源适配器(方便使用更多电器)

If your child is quarantined with you, bring toys they like (children may undergo more anxiety)

如果你的孩子和你一起被隔离，带上他们喜欢的玩具(孩子可能会更加焦虑)

Healthcare 医疗保健

◆Allergy medicine (in case of allergic rhinitis or other allergic conditions)

◆过敏药物(用于过敏性鼻炎或其他过敏性疾病)

◆Emergency medicines, such as iodine swabs, pain relievers, constipation medicines, diarrhea medicines

◆紧急药物，如碘拭子，止痛药，便秘药，腹泻药

◆If one has any special disease before, bring the diagnosis, test and medical records.

◆如果一个人以前有任何特殊的疾病，带来诊断，测试和医疗记录。

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