古人“内卷”有多严重?

挽袖运笔，泼墨挥毫，

汉字书法，就在这一笔一画中，

展现出中华文字的独特魅力。

商代中后期的甲骨文与金文，

是目前我国发现的最早的汉字资料。

从夏商周到西汉的漫长的历史传承中，

形成了篆、隶、草、行、楷五种书体，

中国人常说“见字如晤”、“字如其人”，

今天的我们仍可以通过书法与古人对话，

这是郑板桥的行书，字里行间是不拘一格的灵魂。

这是颜真卿的楷书，一笔一划写的是刚直忠义。

这是张旭、怀素的草书，

龙飞凤舞、气势非凡，

彰显那个时代的文人旷达不羁的性情。

晋代书法家王羲之的《兰亭集序》被称为“天下第一行书”，

全文没有一个字写法相同，

仅一个“之”字就有十余种写法，

绝美兰亭，叹为观止。

暮然回首，

篇篇笔墨背后，

屹立的是千年传承的文化宝库，

一撇一捺，

汉字书法写就大写的中国“人”。

英文版

Chinese Calligraphy

Chinese calligraphy, was inscribed in 2009 on the list of the Intangible Cultural Heritage of Humanity of the UN Educational, Scientific and Cultural Organization.

The earliest forms of written Chinese include the 3000-year-old oracle-bone script and the bronze script.

Then the next 1000 years saw the development of five different styles of script, known as ‘seal’, ‘official’, ‘cursive’, ‘running’ and ‘regular’.

Calligraphy works say quite much about the calligrapher’s life, personality and morality.

This running script reflects the unconventionality of a so-called “eccentric” scholar.

This regular script, in which each stroke is firm and clear, mirrors the integrity of a loyal governor.

The cursive script, written at a very fast speed, shows the wild and unrestrained nature of the literati of that era.

The most famous running script was created by WANG Xizhi.

In his work which records a poetic event held at the Orchid Pavilion, the character “zhi” appears in variant artistic forms.

It must have been an inspirational event at the Orchid Pavilion.

Chinese calligraphy also reflects the philosophical thinking of the Chinese people, who believe that the structure of the character “ren” (meaning “human”) should be stable and upright.

“解码中华文化基因”系列视频

“解码中华文化基因”系列视频面向国内外“Z世代”群体，以60项中国非物质文化遗产为主要内容，讲述非遗背后的故事，每集2分钟，让非遗里的传统文化基因“活起来”。系列视频以竖屏构图适应移动传播，以青春话语诠释非遗内涵，对中华优秀传统文化进行创造性转化和创新性传播。

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中国新闻网与中国传媒大学联合出品

出品人：俞岚

总策划：胡芳 孟群

制片人：秦瑜明 吴庆才 齐彬

编创指导：王婧雯 赵希婧 白晓晴 周晓萌 孙洪亮

编创团队：李怡滢 曹航宇 袁志恒 张竞 陆昱颖 殷乐 刘琦

英文译配：李艾珂

统筹：王凯 曾鼐

编辑：范丰辉

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