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自我关怀诗歌 | 《旅程》(The Journey)

竹临心舍 竹临心舍
2024-11-26

自我关怀好时节




The Journey


by Mary Oliver



The Journey


One day you finally knew

what you had to do, and began,

though the voices around you

kept shouting

their bad advice --

though the whole house

began to tremble

and you felt the old tug

at your ankles.

"Mend my life!"

each voice cried.

But you didn't stop.

You knew what you had to do,

though the wind pried

with its stiff fingers

at the very foundations,

though their melancholy

was terrible.

It was already late

enough, and a wild night,

and the road full of fallen

branches and stones.

But little by little,

as you left their voice behind,

the stars began to burn

through the sheets of clouds,

and there was a new voice

which you slowly

recognized as your own,

that kept you company

as you strode deeper and deeper

into the world,

determined to do

the only thing you could do --

determined to save

the only life that you could save.‍











旅途


译者:竹子

终于有这一天,

我很清楚自己必须做什么,

就此开启旅程。


我周遭的声音十分的喧闹,

都在唱衰我的选择,

整个房间开始颤抖,

旧伤让我迈不开脚。


“先修理好你的生活”

每个声音都在咆哮,

但我未曾停下脚步,

我很清楚自己必须做什么,


四处窃窃私语和戳戳点点,

愁云惨雾相当恐怖。

夜色已晚,

心绪狂野,

沿路铺满枯枝石子。



但渐渐地,

我将那些声音抛在脑后,

漫天繁星穿透层层云雾,

亮了起来。


一个新的声音缓缓出现,

我认出那是自己的心声。


与我为伴,

陪我勇往直前,

向世界纵深处走去,

越走越深。


我决定去做唯一可做的事

——

我决意拯救唯一可救的人

——

我自己!

DANCE TRAINING


自我关怀团练

慈悲喜舍,自我而始

自我关怀诗歌 | 《心有所属》(For Belonging)

自我关怀诗歌 | 《仁慈》(Kindness)

自我关怀诗歌 | 《悠然时光》Leisure

自我关怀诗歌 | 《当我开始爱自己》As I Began to Love Myself

自我关怀诗歌 | 《毫无保留》Unconditional

自我关怀诗歌 | 《始于足下》Start Close in

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