白菜炒金针菇 Chinese cabbage with needle mushrooms

Original 裴丽萨全蔬食丽萨 2023-06-04

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-白菜炒金针菇 -

Chinese cabbage with needle mushrooms

-食材-

INGREDIENTS

300克白菜一小棵/娃娃菜

300g Chinese cabbage

(or baby cabbage)

100克金针菇

100g needle mushrooms

一勺味噌酱（无酒精）

1tbsp miso sauce

(non-alcoholic)

少许姜黄粉

A bit of turmeric powder

少许胡椒粉

A bit of pepper

少许酱油

A bit of soy sauce

少许芝麻

A bit of sesame

-做法-

INSTRUCTIONS

1. 大白菜一片一片洗净。

Wash the Chinese cabbage piece by piece.

2. 金针菇去根撕开。
Remove the root from the needle mushrooms and tear into small bundle.

3. 将白菜帮和菜叶子分开,切成竖条，切好后放一边备用。

Separate the lower thick part and the upper thin part from the cabbage leaves, cut them separately into vertical strips and put aside.

4. 不粘锅加热，放入金针菇开始翻炒（为避免粘锅翻炒中可以加少许的热水）。

Heat a nonstick pan, add needle mushrooms and stir fry (add some hot water to avoid sticking).

5. 炒好的金针菇捞出来倒入盘子备用。

Put the needle mushrooms on a plate and put aside.

6. 锅放入切好的白菜帮条和少许的水（水没过食物即可），加入一勺味噌酱（无酒精）、少许姜黄粉和酱油翻炒，一两分钟后加入切好的白菜叶。

白菜炒熟后再加入炒好的金针菇搅拌均匀,撒上少许熟芝麻即可。

First put the white part of the cabbage into the pan and add enough water to cover the cabbage, add a spoonful of miso sauce (non-alcoholic), a bit of turmeric powder and a bit of soy sauce, then stir fry. After one or two minutes add the upper part of the cabbage leaves.

After the cabbage is cooked, add the needle mushrooms, stir well. Finally sprinkle a bit of sesame.

人生的考试

Exams of Life

人生的就像一所学校，我们会遇到的各种考试。虽然每个人被考得内容不同,但考试其实都是为了帮助我们提升自己。

Life is like a school; we will encounter all kinds of “examinations”. Although everyone has to pass different “subjects”, the purpose of the exams is to help us improve ourselves.

第一步：发现考试

Step 1: discover the exam

如果遇到考试不觉察是考试，则容易生抱怨，因此首先需要发现是考试，把遇到的困难看成提升自己的机会。

When we encounter an exam, we first need to realise that it's an exam. If we are not aware of it being an exam, we are likely to complain. Therefore, first of all, we need to recognise the exam and see the difficulties as opportunities to improve ourself.

第二步：超越考试

Step 2: surpass the exam

上学努力学习提升知识是为了考的顺利。同样人生中需要不断提高我们的智慧，扩大心量才能通过人生中的考试。心量放大一点本来的考题就没有当初的难。

A student knows that he needs to learn to improve his knowledge in order to pass an exam. Similarly, we need to constantly improve our wisdom and expand our hearts in order to pass the exams in life. In fact, when we expand our hearts a bit the exam seems less difficult than it was before.

比如我们还在上一年级的时候刚开始会觉得写字算数很难，而在上大学的时候写字早已经变成了一种很自然的习惯。

For example, when we were still in the first grade, we found it difficult to write and count at the beginning, but when we are in university, writing has already become a very natural habit.

同样，人生中所遇到的一切，是好还是坏，是容易还是困难，是舒服还是不舒服，可能不是事情本身，而是我们以何种心态来面对事情。

Similarly, with everything we encounter in life, what is good or bad, easy or difficult, comfortable or uncomfortable, may not be the situation itself, but the attitude we face situations with.

就算问题找到了短暂的解决的方法，事情过去了，但是如果心性没有成长一样需要复考。

Even if the problem has found a short-term solution, the problem appears to be solved, but if our soul does not grow, the “exam” needs to be retaken.

在人生这所学校，凡是没有过的考试上天会反复考你，直到考及格。

In the school called life, your soul will be tested again and again until you truly pass the exam.

希望我们可以常记在心中，人生的考试是为了心性的成长。

I hope we can always remember that all these “examinations” in life are for the growth of the soul.

希望我们可以不断提高我们智慧扩大心量，更顺利考过人生的考试。

I hope we can constantly increase our wisdom, expand our hearts, and pass the exams of life more smoothly.

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