如何不成为一个不合格的素食者？来自澳洲健康饮食教育者为您补补课！

2017ChinaFit天然有机及健康营养大会，将于6月27-28日在北京国家会议中心B1层举办。同期举办ChinaFit健身大会，整个ChinaFit健身与健康大会，预计注册学员将超过10000人，观众达到3.5万，大会面积达到4万平米。

此次天然有机及健康营养大会，将邀请来自美国、澳大利亚、马来西亚、新加坡、英国、南非、台湾、香港等世界各地的导师嘉宾参与，百花齐放，各领风骚！大会期间，两间主题教室同时开放，课程丰富多彩！

夏婉婷（Kimberly  Ashton）老师

将在6月27日B102教室

为您分享

How not to become an unhealthy vegetarian

怎么不成为一个不健康素食者

▪ Co-Founder, Sprout Lifestyle – food education platform &health food store, Shanghai

  Sprout Lifestyle 的联合创始人，Sprout Lifestyle – 来自上海的食物教育平台和健康食品店

▪ Plant-Based Food Educator

   植物性食物教育者

▪ Healthy Chef

  健康主厨

▪ Holistic Wellness coach

  整体健康教练

▪ Yin Yoga & TCM Food Therapy teacher

  阴瑜伽和中医食疗老师

Condensed bio: Kimberly is a respected natural therapies & nutrition professional who specializes in healthy cooking, holistic health and wellness. Through her natural foods store and nutrition cooking classes in Shanghai she inspires, educates and supports individuals to improve their health and lifestyle. Previously she had a healthy café, catering & delivery business that has since been re- branded as Better Bentos, she is now in a consultancy role.

夏婉婷（Kimberly  Ashton）来自澳大利亚，在中国生活了超过13 年；她专注于健康烹饪和养生领域多年，对自然疗法和营养学了解颇深，且有丰富的实践经验。几年前她在上海创立了自己的健康品牌 Sprout Lifestyle，通过营养烹饪课程教育并启发很多朋友选择健康的生活方式，鼓励并支持他们培养更多的健康习惯，从而走上健康之路。

图片: Pinterest

Kimberly is also a corporate & educational speaker, blogger, author of TCM Smoothies book, and has hosted a wechat online TV show called Bio+ healthy kitchen in Chinese.

她是一位演讲家、著名博主、《中医健康果昔书》作者之一，还主持了 Bio+健康厨房系列线上烹饪课程。

Full bio: Kimberly is one of the founding duo at Sprout Lifestyle, a Food Education & Wellness platform that includes a nutrition cooking studio, online classes (in English & Chinese), natural foods store and consulting services.

完整简历：夏婉婷是 Sprout Lifestyle  的两位创始人之一。Sprout Lifestyle  是一个食物教育平台， 致力于通过举办与食物相关的活动、线上课程、健康产品和咨询服务，帮助人们培养健康的生活习惯。

图片: Pinterest

A holistic health & wellness coach and nutrition consultant Kimberly received her training from the Institute of Integrative Nutrition in New York and is undertaking training to be a Naturopathic Doctor certified in Australia. A Macrobiotic food educator for the past 5 years, she completed her Macrobiotic level 2 Art of Life training at the Kushi Institute of Europe, and level 3 by end of 2017 at the Macrobiotic Institute of Portugal.

夏小姐是一名健康教练和营养咨询师，曾在纽约综合营养研究所（Institute of Integrative Nutrition）接受培训，目前正在接受澳大利亚认证的自然理疗医师培训。她曾在欧洲 Kushi 学院完成了长寿饮食2级（Macrobiotic level 2 Art of Life）培训，将于 2017年底在葡萄牙长寿饮食学院完成3级培训，过去的5年，她也一直在从事长寿饮食教育工作。

图片: Pinterest

She works with individual clients and companies on improving their health and well-being and is a Chinese language corporate telephonic wellness coach for MNC clients.

她为多个团体和个人提供服务，意在改善服务对象的健康，同时她也为许多跨国公司的员工提供中文 的电话健康咨询服务。

图片: Pinterest

Kimberly hosts regular health and wellness events including; plant-based cooking education, raw cuisine workshops, healthy cooking classes, Ayi training, seminars, organic farm tours, wellness & yoga retreats, documentary screenings, interactive mindful eating & intuitive cooking classes, as well as private nutrition workshops and corporate events.

夏小姐定期举办健康养生活动，包括植物性饮食烹饪教育、生机饮食工作坊、健康烹饪课堂、阿姨培训系列、研讨会、有机农场游、整全健康和瑜伽静修、纪录片播映、意念饮食烹饪课以及私人营养讲 座和公司活动。

图片: Pinterest

Kimberly is the nutrition columnist for Shanghai Family magazine, previously a blogger for the World Health Store, has been a contributor for Spa China magazine, and a Spa China Awards judge in 2012. She has been interviewed in LOHAS Asia publications, Global Times, South China Morning Post (HK) health section and Chinese magazines, such as Elle, 橄榄餐厅评论 Food Magazine，Restaurant Review magazine, 

夏小姐目前担任《上海国际家庭》营养专栏的作家，她曾为维衡生(World Health Store)写过博客，做过《上善若水 Spa China》杂志的撰稿人以及担任过 2012 年中国水疗奖的评委。另外，乐活亚洲的多份出版物、《环球时报》和香港 《南华早报》健康版面 ，以及《ELLE 世界时装之苑》、《橄榄餐厅评论》、《外滩画报》及 《Economy》等国内中文刊物对夏小姐进行过报道。

图片: Pinterest

The Bund Pictorial and Economy, on topics including nutrition, health, fitness, whole foods, raw cuisine and organics. Kimberly was the on-ground media contact and nutrition consultant for the Physicians Committee for Responsible Medicine (PCRM), in Washington DC, during their 21-day Health Challenge Chinese version that launched globally in March 2012. And is an ongoing advocate for plant-based cooking and education.

这些报道覆盖营养、健康、保健、全食物、生机饮食和有机食品等话题。 2012年3月，来自华盛顿的美国医师医药责任协会（PCRM）在中国举办了21天健康挑战的活动，呼吁植物性饮食和教育，夏小姐担任他们在上海的媒体联络人和营养顾问。

......

大会相关：

健康营养：

▽

回复关键字，查看更多健康资讯

| 癌症预防及存活 | 蛋白质与癌症 | 蛋氨酸与癌症 | 胆固醇 | 慢性病 | 关节炎 | 肾结石 | 心脑血管| 高血压 | 减肥 | 逆转糖尿病 | 糖尿病饮食 |商城 | 论坛 | 化疗升白| 甲状腺 | 进餐顺序 | 痛风 | 骨骼保护 | 关于食盐 | 养生蔬果选择 | 能量餐盘 | 营养彩虹 | 21天健康挑战 | 肠道菌群 | 自愈力 | 饮食与运动 | 阿尔茨海默氏病 | 素食偏见 |  素食健身 | 二恶英 | 关于鸡蛋 |

长按识别二维码关注我们

获取更多健康信息及大会信息

  点击原文 立即报名